Ingredients
Scale
Here’s what you’ll need:
- 12 oz (340g) penne pasta
- 1 lb (450g) lamb shoulder or ground lamb
- 1 cup green peas (fresh or frozen)
- 1 medium onion, finely diced
- 2 garlic cloves, minced
- 1 can (14 oz) diced tomatoes
- 1/2 cup chicken broth
- 1 tsp ground cinnamon
- 1 tsp paprika
- 1 tsp dried oregano
- 1/2 tsp ground cumin
- Salt and pepper to taste
- 2 tbsp olive oil
- Fresh parsley, chopped, for garnish
- Grated Parmesan cheese (optional)
Instructions
1. Cook the Pasta
- Bring a large pot of salted water to a boil. Add the penne pasta and cook according to the package instructions until al dente. Reserve 1/2 cup of pasta water, then drain and set aside.
2. Prepare the Lamb
- Heat olive oil in a large skillet over medium-high heat. Add the lamb and season with salt, pepper, and paprika.
- Cook for 5-7 minutes, breaking up the meat with a wooden spoon, until browned and cooked through. If using lamb shoulder, sear the pieces until browned on all sides. Remove from the pan and set aside.
3. Sauté the Aromatics
- In the same skillet, add a bit more olive oil if needed. Sauté the diced onion for 3-4 minutes until softened.
- Add the minced garlic and cook for another minute, until fragrant.
4. Build the Sauce
- Stir in the canned tomatoes, chicken broth, cinnamon, oregano, and cumin. Bring to a simmer and cook for 5 minutes to let the flavors meld.
- Return the lamb to the skillet, reduce the heat, and let it simmer for 10-15 minutes.
5. Add the Peas
- Stir in the peas and cook for another 2-3 minutes. If the sauce seems too thick, add a splash of the reserved pasta water to loosen it up.
6. Combine with Pasta
- Add the cooked penne to the skillet and toss until well-coated in the sauce. Taste and adjust seasoning if needed.
7. Garnish and Serve
- Serve hot, garnished with fresh parsley and a sprinkle of Parmesan cheese if desired.
- Prep Time: 15 minutes
- Cook Time: 35 minutes
Nutrition
- Serving Size: 6
- Calories: 480
- Fat: 15g
- Carbohydrates: 50g
- Protein: 32g