Parmesan Crusted Chicken with Creamy Garlic Sauce Recipe

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There are some dishes that just have a magical quality – they bring smiles to faces, fill the kitchen with an irresistible aroma, and become instant family favorites. Parmesan Crusted Chicken with Creamy Garlic Sauce is undoubtedly one of those recipes. From the moment I first prepared this dish, it was clear it was destined for regular rotation in our meal planning. The crispy, golden-brown Parmesan crust gives way to succulent, tender chicken, and then you are met with the luxurious embrace of a rich, garlicky cream sauce. It’s a symphony of textures and flavors that dances on your palate, leaving you wanting more with every bite. Whether it’s a busy weeknight dinner where you need something quick yet satisfying, or a special weekend gathering where you want to impress without spending hours in the kitchen, this Parmesan Crusted Chicken recipe is your culinary superhero. It’s the kind of meal that turns an ordinary evening into something a little bit special, and it’s a recipe I’m thrilled to share with you.

Ingredients: The Building Blocks of Flavor

The beauty of Parmesan Crusted Chicken with Creamy Garlic Sauce lies in its simplicity. You don’t need a long list of exotic ingredients to achieve restaurant-quality results. In fact, you likely already have most of what you need in your pantry and refrigerator. Let’s break down each component and understand why they are essential to the success of this delectable dish.

For the Crispy Parmesan Crusted Chicken:

  • 2 Boneless, Skinless Chicken Breasts: The star of the show, chicken breasts provide a lean and versatile protein base. Opt for breasts that are roughly the same size for even cooking. Boneless and skinless are preferred for this recipe as they cook quickly and allow the Parmesan crust to be the focal point. When selecting your chicken, look for plump, pink breasts without any discoloration or off-putting odors. Fresh, high-quality chicken will always yield the best results in terms of both flavor and texture.
  • 1/2 Cup All-Purpose Flour: Flour is crucial for creating the base of our crispy crust. It acts as a binder, helping the Parmesan cheese and seasonings adhere to the chicken breasts. All-purpose flour is readily available and provides the perfect texture for our coating. Ensure your flour is fresh and free of any clumps for a smooth, even coating.
  • 1/4 Cup Grated Parmesan Cheese: This is where the magic happens! Parmesan cheese is the key ingredient that gives our chicken its signature crispy and flavorful crust. Freshly grated Parmesan, rather than the pre-grated kind often found in canisters, will offer a superior flavor and melt more beautifully into the crust. The nutty, salty, and slightly sharp notes of Parmesan are essential to the overall taste profile of the dish. Invest in a good quality block of Parmesan and grate it yourself for the best results.
  • 1 Teaspoon Garlic Powder: Garlic powder adds a subtle but essential layer of garlic flavor to the crust, complementing the creamy garlic sauce beautifully. It’s convenient and provides a consistent garlic taste throughout the coating. Opt for a good quality garlic powder that is aromatic and flavorful.
  • 1/2 Teaspoon Onion Powder: Onion powder works in harmony with garlic powder to deepen the savory notes of the crust. It adds a touch of sweetness and complexity that enhances the overall flavor profile. Just like with garlic powder, choose a fresh and aromatic onion powder for the best results.
  • 1/4 Teaspoon Salt: Salt is a flavor enhancer, bringing out the best in all the other ingredients. It seasons the chicken and the crust, ensuring the dish isn’t bland. Use regular table salt or kosher salt, adjusting the quantity to your taste.
  • 1/8 Teaspoon Black Pepper: Black pepper adds a subtle warmth and a hint of spice to the crust, balancing the richness of the Parmesan and garlic. Freshly ground black pepper is always preferred for its brighter, more pungent flavor, but pre-ground black pepper will also work in a pinch.

For the Creamy Garlic Sauce:

  • 1/2 Cup Butter: Butter forms the rich and flavorful base of our creamy garlic sauce. It provides a luxurious mouthfeel and contributes to the overall velvety texture. Unsalted butter is recommended to control the saltiness of the sauce, allowing you to adjust it to your preference later. High-quality butter will always result in a richer and more flavorful sauce.
  • 1/4 Cup Heavy Cream: Heavy cream is the secret to achieving that truly creamy and decadent garlic sauce. It adds richness, thickness, and a beautiful smooth texture. Heavy cream, with its higher fat content compared to milk or half-and-half, will create a sauce that perfectly coats the chicken and doesn’t separate easily.
  • 2 Cloves Garlic, Minced: Fresh garlic is the heart and soul of our creamy garlic sauce. Its pungent aroma and bold flavor infuse the sauce with that signature garlicky goodness. Freshly minced garlic is far superior in flavor to pre-minced garlic in jars. Mince the garlic finely to release its maximum flavor and ensure it cooks evenly in the butter.
  • 1/4 Teaspoon Salt: Just as in the crust, salt is essential in the sauce to enhance the flavors and prevent it from tasting flat. Adjust the amount of salt to your liking, depending on the saltiness of your butter and Parmesan cheese.
  • 1/8 Teaspoon Black Pepper: Black pepper adds a subtle warmth and a touch of spice to the creamy garlic sauce, balancing the richness and garlic flavor. Freshly ground black pepper is again recommended for its brighter taste.

Instructions: Step-by-Step to Parmesan Chicken Perfection

Now that we have our ingredients ready, let’s embark on the journey of creating this culinary masterpiece. The instructions are straightforward and easy to follow, making this recipe accessible to cooks of all skill levels. Remember, the key to success is to follow each step carefully and pay attention to the details.

Step 1: Preheat the Oven to 400°F (200°C)

Preheating your oven is a crucial first step in any baking recipe, and Parmesan Crusted Chicken is no exception. A properly preheated oven ensures that the chicken cooks evenly and the Parmesan crust becomes perfectly crispy. Set your oven to 400°F (200°C) and allow it to reach the desired temperature before placing the chicken inside. Using an oven thermometer can be helpful to ensure accuracy, as oven temperatures can sometimes fluctuate.

Step 2: Prepare the Parmesan Crust Mixture

In a shallow dish or pie plate, combine the all-purpose flour, grated Parmesan cheese, garlic powder, onion powder, salt, and black pepper. Whisk these dry ingredients together thoroughly until they are evenly distributed. This ensures that each chicken breast will be coated with a consistent and flavorful mixture. The shallow dish makes it easy to dredge the chicken breasts evenly.

Step 3: Coat the Chicken Breasts

Take each boneless, skinless chicken breast and gently dredge it in the Parmesan crust mixture. Ensure that all sides of the chicken breast are fully coated, pressing lightly if necessary to help the mixture adhere. For an extra crispy crust, you can repeat the dredging process – dip the chicken in the mixture, then back into the mixture again. This double coating will create a thicker and even more satisfyingly crunchy exterior.

Step 4: Bake the Chicken

Line a baking sheet with parchment paper. Parchment paper prevents the chicken from sticking to the baking sheet and makes cleanup a breeze. Arrange the coated chicken breasts on the prepared baking sheet, leaving some space between each piece. This allows for proper air circulation, which is essential for achieving a crispy crust. Bake in the preheated oven for 15-20 minutes, flipping the chicken breasts halfway through, around the 10-minute mark. Flipping ensures even browning and cooking on both sides.

Step 5: Check for Doneness

The cooking time may vary slightly depending on the thickness of your chicken breasts and your oven. To ensure the chicken is cooked through and safe to eat, use a meat thermometer to check the internal temperature. Insert the thermometer into the thickest part of the chicken breast. The internal temperature should reach 165°F (74°C). Once the chicken reaches this temperature, it is fully cooked and ready to be served.

Step 6: Broil for Extra Crispiness (Optional)

If you desire an even deeper golden-brown and extra crispy crust, you can broil the chicken for the last 1-2 minutes of cooking time. Keep a very close eye on the chicken while broiling, as it can brown very quickly and potentially burn. Broiling is an optional step but can elevate the crispiness of the Parmesan crust to another level.

Step 7: Prepare the Creamy Garlic Sauce While Chicken Bakes

While the chicken is baking in the oven, it’s the perfect time to prepare the creamy garlic sauce. This ensures that the sauce is fresh and warm when the chicken is ready. In a medium saucepan, melt the butter over medium heat. Allow the butter to melt completely and become slightly fragrant.

Step 8: Sauté the Garlic

Add the minced garlic to the melted butter in the saucepan. Sauté the garlic for about 1 minute, or until it becomes fragrant and lightly golden. Be careful not to burn the garlic, as burnt garlic can become bitter. Sautéing the garlic in butter releases its aromatic oils and infuses the butter with its delicious flavor.

Step 9: Add Heavy Cream and Seasonings

Pour the heavy cream into the saucepan with the sautéed garlic and butter. Stir well to combine. Add the salt and black pepper to the sauce. Continue stirring the sauce over medium heat for 2-3 minutes, or until it thickens slightly. The sauce will thicken as the cream reduces and the flavors meld together. If you prefer a thicker sauce, you can simmer it for a minute or two longer, but be sure to stir constantly to prevent scorching.

Step 10: Serve and Enjoy!

Once the chicken is cooked and the creamy garlic sauce is ready, it’s time to assemble and serve this delicious meal. Place the Parmesan Crusted Chicken breasts on plates and generously drizzle the creamy garlic sauce over the top. Ensure every piece of chicken is coated in the luscious sauce. Serve immediately while the chicken is hot and crispy and the sauce is warm and creamy.

Nutrition Facts: A Balanced Indulgence

While Parmesan Crusted Chicken with Creamy Garlic Sauce is undeniably a comforting and indulgent dish, it can still be part of a balanced diet when enjoyed in moderation and paired with appropriate side dishes. Understanding the nutritional profile can help you make informed choices and enjoy this meal guilt-free.

(Approximate Nutritional Information per Serving – 1 Chicken Breast with Sauce):

  • Calories: 450-500
  • Protein: 30-35 grams
  • Fat: 25-30 grams
  • Carbohydrates: 8-10 grams

Detailed Breakdown:

  • Calories: The calorie count is moderate, making it suitable for a satisfying main meal. The majority of calories come from the fat content of the butter, heavy cream, and Parmesan cheese.
  • Protein: This dish is an excellent source of lean protein, thanks to the chicken breasts. Protein is essential for building and repairing tissues, supporting muscle growth, and promoting satiety, helping you feel full and satisfied after your meal.
  • Fat: The fat content is primarily from healthy fats found in butter, cream, and Parmesan. These fats contribute to the rich flavor and creamy texture of the dish. While fats are essential for overall health, portion control is key, especially if you are watching your fat intake.
  • Carbohydrates: The carbohydrate content is relatively low, mainly coming from the flour used in the Parmesan crust. This makes it a suitable option for those who are mindful of their carbohydrate intake.

Nutritional Benefits:

  • Rich in Protein: As mentioned, the high protein content is a significant nutritional benefit, contributing to muscle health and satiety.
  • Source of Calcium: Parmesan cheese and heavy cream are good sources of calcium, which is essential for strong bones and teeth.
  • Vitamins and Minerals: Chicken provides various vitamins and minerals, including vitamin B6, niacin, phosphorus, and selenium, which are important for overall health and well-being.
  • Garlic Benefits: Garlic is known for its antioxidant and anti-inflammatory properties. It contains compounds that may support cardiovascular health and boost the immune system.

Making it Healthier:

  • Portion Control: Be mindful of portion sizes. One chicken breast with a reasonable amount of sauce is a satisfying serving.
  • Pair with Healthy Sides: Serve Parmesan Crusted Chicken with light and nutritious side dishes like roasted vegetables (broccoli, asparagus, carrots, Brussels sprouts), a fresh green salad, or quinoa to create a balanced meal.
  • Lower-Fat Options (Modifications): While the richness is part of the charm, you could explore slightly lighter modifications for occasional consumption:
    • Use a lighter cream or half-and-half instead of heavy cream (the sauce will be less thick and rich).
    • Reduce the amount of butter slightly.
    • Use a lower-fat Parmesan cheese (flavor may be slightly less intense).

Preparation Time: Quick and Efficient

One of the many advantages of Parmesan Crusted Chicken with Creamy Garlic Sauce is its relatively quick preparation time. It’s an ideal option for busy weeknights when you want a delicious and satisfying meal without spending hours in the kitchen.

  • Prep Time: 15-20 minutes (This includes preparing the Parmesan crust mixture, coating the chicken, and mincing the garlic for the sauce.)
  • Cook Time: 20-25 minutes (This includes baking the chicken and making the creamy garlic sauce simultaneously.)
  • Total Time: 35-45 minutes

This timeline makes it a perfect recipe for a weeknight dinner. You can easily have a restaurant-quality meal on the table in under an hour, from start to finish. The active cooking time is minimal, allowing you to multitask or relax while the chicken bakes and the sauce simmers.

How to Serve: Complementary Sides and Garnishes

Parmesan Crusted Chicken with Creamy Garlic Sauce is incredibly versatile and pairs well with a variety of side dishes. The richness of the chicken and sauce is beautifully balanced by lighter, fresher accompaniments. Here are some serving suggestions to create a complete and satisfying meal:

  • Roasted Vegetables:
    • Broccoli: Roasted broccoli florets with a drizzle of olive oil and a sprinkle of salt and pepper offer a healthy and vibrant green side that complements the richness of the chicken.
    • Asparagus: Roasted asparagus spears, lightly seasoned, provide a delicate and slightly bitter counterpoint to the creamy sauce.
    • Carrots: Roasted carrots, perhaps with a touch of honey or maple syrup for sweetness, add color and a different texture to the plate.
    • Brussels Sprouts: Roasted Brussels sprouts, especially when crispy and slightly caramelized, offer a nutty and slightly bitter flavor that pairs surprisingly well with the Parmesan chicken.
  • Grains and Starches:
    • Fluffy Rice: Steamed white rice, brown rice, or basmati rice are excellent for soaking up the creamy garlic sauce. The neutral flavor of rice allows the chicken and sauce to shine.
    • Quinoa: Quinoa is a nutritious and protein-rich grain that provides a healthy alternative to rice and also absorbs the sauce beautifully.
    • Mashed Potatoes: Creamy mashed potatoes, whether classic or garlic-infused, create a comforting and indulgent pairing with the Parmesan chicken and creamy garlic sauce.
    • Pasta: Buttered noodles, fettuccine, or linguine tossed with a little Parmesan cheese and parsley can be served alongside the chicken, offering another way to enjoy the delicious sauce.
  • Salads:
    • Crisp Green Salad: A simple green salad with a light vinaigrette dressing provides a refreshing contrast to the richness of the chicken and sauce. Mixed greens, tomatoes, cucumbers, and a light lemon vinaigrette would be ideal.
    • Caesar Salad: A classic Caesar salad, with its creamy dressing, Parmesan cheese, and croutons, can be a more substantial salad option that complements the chicken well.
  • Bread:
    • Crusty Bread: Serve with crusty bread, such as baguette slices or sourdough, to sop up any remaining creamy garlic sauce from your plate.
    • Garlic Bread: For an extra garlicky indulgence, garlic bread can be a delicious accompaniment, although it might be a bit garlic-heavy alongside the garlic sauce.

Garnishes:

  • Fresh Parsley: Chopped fresh parsley adds a pop of color and freshness when sprinkled over the finished dish.
  • Extra Grated Parmesan Cheese: A light dusting of extra grated Parmesan cheese on top of the chicken and sauce enhances the visual appeal and reinforces the Parmesan flavor.
  • Red Pepper Flakes (Optional): For a touch of heat, a pinch of red pepper flakes sprinkled over the sauce can add a subtle kick and visual interest.

Additional Tips for Parmesan Crusted Chicken Perfection

To ensure your Parmesan Crusted Chicken with Creamy Garlic Sauce is a resounding success every time, here are five additional tips and tricks to elevate your cooking game:

  1. Pound Chicken Breasts for Even Thickness: Chicken breasts often vary in thickness, which can lead to uneven cooking. To ensure even cooking, place each chicken breast between two pieces of plastic wrap and gently pound it with a rolling pin or meat mallet until it is of even thickness, about ½ inch thick. This will help the chicken cook more quickly and evenly, preventing dry edges and undercooked centers.
  2. Use Freshly Grated Parmesan for Best Flavor: As mentioned earlier, freshly grated Parmesan cheese from a block offers a significantly superior flavor compared to pre-grated Parmesan in canisters. The fresh Parmesan has a richer, nuttier, and more pronounced flavor that will enhance the taste of the crust. Grate the Parmesan just before using it for the best results.
  3. Don’t Overcrowd the Baking Sheet: When baking the chicken, ensure that you don’t overcrowd the baking sheet. Leave some space between each chicken breast to allow for proper air circulation. Overcrowding can steam the chicken instead of baking it, resulting in a soggy crust rather than a crispy one. If necessary, use two baking sheets or bake in batches.
  4. Adjust Garlic to Your Preference: The recipe calls for 2 cloves of garlic in the sauce, but you can adjust this amount to your personal preference. If you are a garlic lover, feel free to add an extra clove or two. If you prefer a milder garlic flavor, stick to the recommended amount or even reduce it slightly. Taste the sauce as you go and adjust the garlic level to your liking.
  5. Make the Creamy Garlic Sauce Ahead of Time (Partially): While the chicken is best served fresh and crispy, you can save time by preparing the creamy garlic sauce ahead of time. You can make the sauce up to a day in advance and store it in an airtight container in the refrigerator. When you are ready to serve, simply reheat the sauce gently over low heat until warmed through, stirring occasionally. This can streamline the cooking process, especially on busy weeknights.

Frequently Asked Questions (FAQ) About Parmesan Crusted Chicken

To further assist you in your culinary journey with Parmesan Crusted Chicken with Creamy Garlic Sauce, here are answers to some frequently asked questions:

Q1: Can I use chicken thighs instead of chicken breasts?

A: Yes, you can definitely use boneless, skinless chicken thighs instead of breasts. Chicken thighs are more flavorful and tend to stay moister than breasts. However, they will require a slightly longer cooking time. Bake chicken thighs for approximately 20-25 minutes, or until they reach an internal temperature of 175°F (79°C). The Parmesan crust will work just as well on thighs, and the creamy garlic sauce is a fantastic complement to their richer flavor.

Q2: Can I make Parmesan Crusted Chicken ahead of time?

A: For the best results, Parmesan Crusted Chicken is best served immediately after baking to ensure maximum crispiness of the crust. While you can cook the chicken ahead of time, the crust may lose some of its crispness as it sits. If you need to prepare it in advance, bake the chicken and then reheat it in the oven or air fryer to try and revive some crispiness. The creamy garlic sauce can be made ahead of time and reheated separately.

Q3: Can I use milk or half-and-half instead of heavy cream in the sauce?

A: Yes, you can substitute milk or half-and-half for heavy cream in the garlic sauce. However, the sauce will be less rich and thick. Heavy cream provides a luxurious texture that is difficult to replicate with lower-fat dairy options. If using milk or half-and-half, you may need to simmer the sauce for a bit longer to thicken it slightly. You can also add a cornstarch slurry (1 teaspoon cornstarch mixed with 1 tablespoon cold water) to help thicken the sauce if needed.

Q4: How do I store leftovers of Parmesan Crusted Chicken?

A: Store leftover Parmesan Crusted Chicken and creamy garlic sauce in separate airtight containers in the refrigerator. The chicken is best consumed within 3-4 days. Reheat the chicken in the oven or air fryer to help retain some crispiness. Reheat the creamy garlic sauce separately in a saucepan over low heat, stirring occasionally.

Q5: Can I freeze Parmesan Crusted Chicken with Creamy Garlic Sauce?

A: Freezing Parmesan Crusted Chicken is not recommended as the crispy crust will likely become soggy upon thawing and reheating. The creamy garlic sauce can be frozen separately in an airtight container for up to 2-3 months. Thaw the sauce in the refrigerator overnight and reheat gently on the stovetop before serving. It’s best to make the chicken fresh for optimal texture and flavor.

Parmesan Crusted Chicken with Creamy Garlic Sauce is more than just a recipe; it’s an experience. It’s the joy of creating something delicious in your kitchen, the satisfaction of serving a meal that brings smiles to faces, and the comfort of knowing you have a go-to recipe that always delivers. So, gather your ingredients, follow these simple steps, and prepare to be amazed by the irresistible flavors and textures of this family favorite dish. Enjoy!

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Parmesan Crusted Chicken with Creamy Garlic Sauce Recipe


  • Author: Dianna

Ingredients

Scale

For the Crispy Parmesan Crusted Chicken:

  • 2 Boneless, Skinless Chicken Breasts: The star of the show, chicken breasts provide a lean and versatile protein base. Opt for breasts that are roughly the same size for even cooking. Boneless and skinless are preferred for this recipe as they cook quickly and allow the Parmesan crust to be the focal point. When selecting your chicken, look for plump, pink breasts without any discoloration or off-putting odors. Fresh, high-quality chicken will always yield the best results in terms of both flavor and texture.
  • 1/2 Cup All-Purpose Flour: Flour is crucial for creating the base of our crispy crust. It acts as a binder, helping the Parmesan cheese and seasonings adhere to the chicken breasts. All-purpose flour is readily available and provides the perfect texture for our coating. Ensure your flour is fresh and free of any clumps for a smooth, even coating.
  • 1/4 Cup Grated Parmesan Cheese: This is where the magic happens! Parmesan cheese is the key ingredient that gives our chicken its signature crispy and flavorful crust. Freshly grated Parmesan, rather than the pre-grated kind often found in canisters, will offer a superior flavor and melt more beautifully into the crust. The nutty, salty, and slightly sharp notes of Parmesan are essential to the overall taste profile of the dish. Invest in a good quality block of Parmesan and grate it yourself for the best results.
  • 1 Teaspoon Garlic Powder: Garlic powder adds a subtle but essential layer of garlic flavor to the crust, complementing the creamy garlic sauce beautifully. It’s convenient and provides a consistent garlic taste throughout the coating. Opt for a good quality garlic powder that is aromatic and flavorful.
  • 1/2 Teaspoon Onion Powder: Onion powder works in harmony with garlic powder to deepen the savory notes of the crust. It adds a touch of sweetness and complexity that enhances the overall flavor profile. Just like with garlic powder, choose a fresh and aromatic onion powder for the best results.
  • 1/4 Teaspoon Salt: Salt is a flavor enhancer, bringing out the best in all the other ingredients. It seasons the chicken and the crust, ensuring the dish isn’t bland. Use regular table salt or kosher salt, adjusting the quantity to your taste.
  • 1/8 Teaspoon Black Pepper: Black pepper adds a subtle warmth and a hint of spice to the crust, balancing the richness of the Parmesan and garlic. Freshly ground black pepper is always preferred for its brighter, more pungent flavor, but pre-ground black pepper will also work in a pinch.

For the Creamy Garlic Sauce:

  • 1/2 Cup Butter: Butter forms the rich and flavorful base of our creamy garlic sauce. It provides a luxurious mouthfeel and contributes to the overall velvety texture. Unsalted butter is recommended to control the saltiness of the sauce, allowing you to adjust it to your preference later. High-quality butter will always result in a richer and more flavorful sauce.
  • 1/4 Cup Heavy Cream: Heavy cream is the secret to achieving that truly creamy and decadent garlic sauce. It adds richness, thickness, and a beautiful smooth texture. Heavy cream, with its higher fat content compared to milk or half-and-half, will create a sauce that perfectly coats the chicken and doesn’t separate easily.
  • 2 Cloves Garlic, Minced: Fresh garlic is the heart and soul of our creamy garlic sauce. Its pungent aroma and bold flavor infuse the sauce with that signature garlicky goodness. Freshly minced garlic is far superior in flavor to pre-minced garlic in jars. Mince the garlic finely to release its maximum flavor and ensure it cooks evenly in the butter.
  • 1/4 Teaspoon Salt: Just as in the crust, salt is essential in the sauce to enhance the flavors and prevent it from tasting flat. Adjust the amount of salt to your liking, depending on the saltiness of your butter and Parmesan cheese.
  • 1/8 Teaspoon Black Pepper: Black pepper adds a subtle warmth and a touch of spice to the creamy garlic sauce, balancing the richness and garlic flavor. Freshly ground black pepper is again recommended for its brighter taste.

Instructions

Step 1: Preheat the Oven to 400°F (200°C)

Preheating your oven is a crucial first step in any baking recipe, and Parmesan Crusted Chicken is no exception. A properly preheated oven ensures that the chicken cooks evenly and the Parmesan crust becomes perfectly crispy. Set your oven to 400°F (200°C) and allow it to reach the desired temperature before placing the chicken inside. Using an oven thermometer can be helpful to ensure accuracy, as oven temperatures can sometimes fluctuate.

Step 2: Prepare the Parmesan Crust Mixture

In a shallow dish or pie plate, combine the all-purpose flour, grated Parmesan cheese, garlic powder, onion powder, salt, and black pepper. Whisk these dry ingredients together thoroughly until they are evenly distributed. This ensures that each chicken breast will be coated with a consistent and flavorful mixture. The shallow dish makes it easy to dredge the chicken breasts evenly.

Step 3: Coat the Chicken Breasts

Take each boneless, skinless chicken breast and gently dredge it in the Parmesan crust mixture. Ensure that all sides of the chicken breast are fully coated, pressing lightly if necessary to help the mixture adhere. For an extra crispy crust, you can repeat the dredging process – dip the chicken in the mixture, then back into the mixture again. This double coating will create a thicker and even more satisfyingly crunchy exterior.

Step 4: Bake the Chicken

Line a baking sheet with parchment paper. Parchment paper prevents the chicken from sticking to the baking sheet and makes cleanup a breeze. Arrange the coated chicken breasts on the prepared baking sheet, leaving some space between each piece. This allows for proper air circulation, which is essential for achieving a crispy crust. Bake in the preheated oven for 15-20 minutes, flipping the chicken breasts halfway through, around the 10-minute mark. Flipping ensures even browning and cooking on both sides.

Step 5: Check for Doneness

The cooking time may vary slightly depending on the thickness of your chicken breasts and your oven. To ensure the chicken is cooked through and safe to eat, use a meat thermometer to check the internal temperature. Insert the thermometer into the thickest part of the chicken breast. The internal temperature should reach 165°F (74°C). Once the chicken reaches this temperature, it is fully cooked and ready to be served.

Step 6: Broil for Extra Crispiness (Optional)

If you desire an even deeper golden-brown and extra crispy crust, you can broil the chicken for the last 1-2 minutes of cooking time. Keep a very close eye on the chicken while broiling, as it can brown very quickly and potentially burn. Broiling is an optional step but can elevate the crispiness of the Parmesan crust to another level.

Step 7: Prepare the Creamy Garlic Sauce While Chicken Bakes

While the chicken is baking in the oven, it’s the perfect time to prepare the creamy garlic sauce. This ensures that the sauce is fresh and warm when the chicken is ready. In a medium saucepan, melt the butter over medium heat. Allow the butter to melt completely and become slightly fragrant.

Step 8: Sauté the Garlic

Add the minced garlic to the melted butter in the saucepan. Sauté the garlic for about 1 minute, or until it becomes fragrant and lightly golden. Be careful not to burn the garlic, as burnt garlic can become bitter. Sautéing the garlic in butter releases its aromatic oils and infuses the butter with its delicious flavor.

Step 9: Add Heavy Cream and Seasonings

Pour the heavy cream into the saucepan with the sautéed garlic and butter. Stir well to combine. Add the salt and black pepper to the sauce. Continue stirring the sauce over medium heat for 2-3 minutes, or until it thickens slightly. The sauce will thicken as the cream reduces and the flavors meld together. If you prefer a thicker sauce, you can simmer it for a minute or two longer, but be sure to stir constantly to prevent scorching.

Step 10: Serve and Enjoy!

Once the chicken is cooked and the creamy garlic sauce is ready, it’s time to assemble and serve this delicious meal. Place the Parmesan Crusted Chicken breasts on plates and generously drizzle the creamy garlic sauce over the top. Ensure every piece of chicken is coated in the luscious sauce. Serve immediately while the chicken is hot and crispy and the sauce is warm and creamy.

Nutrition

  • Serving Size: One Normal Portion
  • Calories: 450-500
  • Fat: 25-30 grams
  • Carbohydrates: 8-10 grams
  • Protein: 30-35 grams

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