Oh, friends, let me tell you about this dip. It’s not just any cheese dip; it’s the Hot Double-Onion Cheese Dip, and it’s a game-changer. My family? They are dip fanatics. We’ve tried countless variations over the years, from classic spinach artichoke to spicy queso. But this one? This one has become legendary in our household. The first time I made it for a casual Friday night gathering, it vanished in minutes. Plates were practically licked clean, and I was bombarded with requests for the recipe. The secret, I believe, lies in the double dose of onion – caramelized sweet onions paired with the sharper bite of yellow onions – all melted together with a blend of creamy and sharp cheeses. The result is an incredibly savory, deeply flavorful dip that’s both comforting and utterly addictive. Whether you’re hosting a party, settling in for game day, or simply craving a decadent snack, this Hot Double-Onion Cheese Dip is guaranteed to be a crowd-pleaser. Prepare yourself for compliments and empty bowls because this dip is seriously irresistible.
Ingredients
To create this flavor-packed Hot Double-Onion Cheese Dip, you’ll need a selection of fresh, high-quality ingredients. The combination of sweet and yellow onions is crucial for achieving the signature double-onion depth, while the cheese blend provides a rich and satisfying texture. Here’s what you’ll need to gather:
- 2 tablespoons Olive Oil: Extra virgin olive oil is recommended for its superior flavor and health benefits. It will be used for sautéing the onions and adding a touch of richness to the base of the dip.
- 2 large Sweet Onions: Choose sweet onions like Vidalia or Walla Walla for their mild, sugary flavor that caramelizes beautifully. They provide the foundational sweetness to balance the sharper yellow onions. Approximately 2 cups chopped.
- 2 large Yellow Onions: Yellow onions offer a more robust and pungent onion flavor, adding complexity and depth to the dip. They complement the sweetness of the sweet onions perfectly. Approximately 2 cups chopped.
- 4 cloves Garlic: Fresh garlic, minced, is essential for adding aromatic warmth and a savory kick to the dip. It enhances the overall flavor profile and complements both the onions and the cheese.
- 8 ounces Cream Cheese: Full-fat cream cheese is highly recommended for the creamiest and richest texture. It forms the base of the dip and provides a smooth, melt-in-your-mouth quality. Let it soften at room temperature for easier mixing.
- 1 cup Mayonnaise: Use a good quality mayonnaise for its creamy texture and tangy flavor. It adds moisture and richness to the dip, helping to bind the ingredients together.
- 1 cup Sour Cream: Full-fat sour cream adds a delightful tanginess and further creaminess to the dip. It balances the richness of the cream cheese and mayonnaise, preventing it from being overly heavy.
- 2 cups Shredded Sharp Cheddar Cheese: Sharp cheddar cheese provides a bold, cheesy flavor that cuts through the sweetness of the onions and adds a satisfying sharpness. Use freshly grated cheese for the best melting and flavor.
- 1 cup Shredded Gruyere Cheese: Gruyere cheese, with its nutty and slightly sweet flavor, adds a sophisticated layer of complexity to the cheese blend. It melts beautifully and contributes to the overall richness of the dip.
- ½ cup Grated Parmesan Cheese: Parmesan cheese, with its salty and umami-rich flavor, adds a final layer of cheesy goodness and depth. Use freshly grated Parmesan for the most authentic taste.
- 1 teaspoon Onion Powder: Onion powder enhances the onion flavor and adds an extra layer of aromatic depth to the dip.
- 1 teaspoon Garlic Powder: Garlic powder further amplifies the garlic notes and complements the fresh garlic, providing a consistent and balanced garlic flavor throughout the dip.
- ½ teaspoon Smoked Paprika: Smoked paprika adds a subtle smoky flavor and a beautiful reddish hue to the dip. It enhances the savory notes and adds a touch of complexity.
- ¼ teaspoon Cayenne Pepper (optional): For a touch of heat, cayenne pepper can be added. Adjust the amount to your preference, or omit it entirely if you prefer a milder dip.
- Salt and freshly ground Black Pepper: To taste. Salt and pepper are essential for seasoning and balancing the flavors of the dip. Season generously to bring out the best in all the ingredients.
- Fresh Parsley, chopped (for garnish, optional): Fresh parsley adds a pop of color and freshness as a garnish. It brightens up the appearance of the dip and provides a subtle herbaceous note.
Ensure you have all these ingredients ready before you begin preparing the Hot Double-Onion Cheese Dip. Using fresh, high-quality ingredients will make a noticeable difference in the final flavor and texture of this delicious appetizer.
Instructions
Creating this delectable Hot Double-Onion Cheese Dip is surprisingly straightforward. Follow these step-by-step instructions to bring this flavor sensation to life in your own kitchen:
Step 1: Caramelize the Sweet Onions
- Heat 1 tablespoon of olive oil in a large skillet over medium-low heat. Using medium-low heat is crucial for proper caramelization without burning the onions.
- Add the chopped sweet onions to the skillet and stir to coat them evenly with the olive oil.
- Cook the sweet onions slowly, stirring occasionally, for approximately 20-25 minutes, or until they are deeply golden brown, soft, and caramelized. Patience is key here. The low and slow cooking process draws out the natural sugars in the onions, resulting in their signature sweetness and depth of flavor. They should reduce significantly in volume and become intensely flavorful. Stir occasionally to prevent sticking and ensure even caramelization. If the onions start to stick, you can add a tablespoon of water to deglaze the pan.
- Once caramelized, remove the sweet onions from the skillet and set aside in a bowl.
Step 2: Sauté the Yellow Onions and Garlic
- In the same skillet, add the remaining 1 tablespoon of olive oil and heat over medium heat.
- Add the chopped yellow onions to the skillet and sauté for about 8-10 minutes, or until they are softened and translucent. Sautéing the yellow onions brings out their savory flavor and softens their texture.
- Add the minced garlic to the skillet and sauté for another 1-2 minutes until fragrant. Be careful not to burn the garlic, as burnt garlic can become bitter. Sautéing it briefly releases its aromatic oils and enhances the overall flavor of the dip.
- Remove the skillet from the heat.
Step 3: Combine the Ingredients
- In a large mixing bowl, combine the softened cream cheese, mayonnaise, and sour cream. Make sure the cream cheese is softened to room temperature for easier mixing and a smoother dip.
- Using an electric mixer or a sturdy whisk, beat the cream cheese mixture until smooth and creamy. Ensure there are no lumps for a uniformly textured dip.
- Add the caramelized sweet onions, sautéed yellow onions and garlic mixture, shredded cheddar cheese, shredded Gruyere cheese, grated Parmesan cheese, onion powder, garlic powder, smoked paprika, and cayenne pepper (if using) to the mixing bowl.
- Season generously with salt and freshly ground black pepper to taste. Don’t be shy with the seasoning; cheese dips often need a good amount of salt to balance the richness and bring out the flavors.
- Mix all the ingredients together until they are well combined and evenly distributed throughout the cheese mixture. Ensure all the cheeses are incorporated and the onion mixture is evenly dispersed for a consistent flavor in every bite.
Step 4: Bake the Dip
- Preheat your oven to 375°F (190°C).
- Transfer the cheese dip mixture to an oven-safe baking dish. A 9-inch pie dish or a similar-sized casserole dish works perfectly. Spread the mixture evenly in the dish.
- Bake in the preheated oven for 20-25 minutes, or until the dip is heated through, bubbly around the edges, and golden brown on top. The baking time may vary slightly depending on your oven. The dip should be hot throughout and the cheese should be melted and gooey.
- If you desire a more browned top, you can broil the dip for the last 1-2 minutes of baking, keeping a close eye on it to prevent burning. Broiling adds a lovely golden crust and enhances the visual appeal.
Step 5: Garnish and Serve
- Remove the Hot Double-Onion Cheese Dip from the oven and let it cool slightly for a few minutes before serving. This allows the dip to set slightly and prevents burning your mouth.
- Garnish with freshly chopped parsley, if desired, for a touch of freshness and visual appeal.
- Serve immediately while hot and bubbly with your favorite dippers. See the “How to Serve” section for a variety of delicious serving suggestions.
Following these instructions carefully will result in a perfectly baked, incredibly flavorful Hot Double-Onion Cheese Dip that is sure to impress your guests and become a new favorite appetizer. Enjoy the deliciousness!
Nutrition Facts
This Hot Double-Onion Cheese Dip is a rich and indulgent treat, perfect for special occasions. While incredibly delicious, it is important to be mindful of portion sizes. Here’s an estimated nutritional breakdown:
- Servings: Approximately 12 servings
- Serving Size: About ¼ cup (4 tablespoons)
Approximate Nutrition Information per Serving (estimated):
- Calories: 280-320 calories (This is an estimate and can vary based on specific ingredient brands and measurements.)
- Fat: 25-30 grams
- Saturated Fat: 15-20 grams
- Cholesterol: 80-90 mg
- Sodium: 300-400 mg
- Carbohydrates: 8-10 grams
- Sugar: 3-4 grams
- Protein: 8-10 grams
Important Notes:
- These values are estimates and can vary based on the specific brands and types of ingredients used. Using lower-fat versions of cream cheese, mayonnaise, or sour cream can reduce the calorie and fat content, but may slightly alter the texture and flavor.
- Serving sizes are approximate. Individual serving sizes may vary.
- This dip is intended as an appetizer or party food and should be consumed in moderation as part of a balanced diet.
For more precise nutritional information, you can use online nutrition calculators and input the specific brands and quantities of ingredients you use. However, this general overview provides a good understanding of the nutritional profile of the Hot Double-Onion Cheese Dip. Remember to enjoy it responsibly and savor every delicious bite!
Preparation Time
The Hot Double-Onion Cheese Dip requires a bit of time for caramelizing the onions, but the overall preparation is quite manageable. Here’s a breakdown of the time involved:
- Prep Time: Approximately 30-35 minutes
- Chopping Onions and Garlic: 10 minutes
- Caramelizing Sweet Onions: 20-25 minutes
- Sautéing Yellow Onions and Garlic: 10 minutes
- Mixing Ingredients: 5 minutes
- Cook Time: 20-25 minutes (Baking time)
- Total Time: Approximately 50-60 minutes
Time-Saving Tips:
- Pre-chop Onions: You can chop the onions and garlic ahead of time, even a day in advance, and store them in airtight containers in the refrigerator. This will save you time on the day you plan to make the dip.
- Soften Cream Cheese in Advance: Ensure your cream cheese is softened to room temperature before you begin. This will make it much easier to mix and will save you time during the mixing process.
- Caramelize Onions Ahead: While best fresh, you can caramelize the sweet onions a day or two ahead of time and store them in the refrigerator. Just reheat them slightly before adding them to the dip mixture.
- Assemble Dip in Advance: You can assemble the entire dip mixture (before baking) up to a day ahead of time and store it covered in the refrigerator. When ready to bake, simply preheat the oven and bake as directed, adding a few extra minutes to the baking time if starting from cold.
While caramelizing onions takes some time, the hands-on prep for this dip is relatively quick. The majority of the time is spent letting the sweet onions slowly caramelize to perfection, which is crucial for the dip’s signature flavor. The baking time is also fairly standard for cheese dips. Overall, this recipe is achievable within an hour, making it a great option for gatherings and special occasions, especially if you utilize the time-saving tips mentioned above.
How to Serve
The Hot Double-Onion Cheese Dip is incredibly versatile and pairs beautifully with a wide variety of dippers and accompaniments. Here are some delicious ways to serve and enjoy this irresistible dip:
Classic Dippers:
- Tortilla Chips: Sturdy tortilla chips are a classic choice and provide a satisfying crunch to contrast the creamy dip. Choose thicker chips that can hold up well to dipping.
- Pita Bread or Pita Chips: Warm pita bread, cut into triangles, or crispy pita chips offer a slightly chewy and flavorful base for the dip.
- Bagel Chips: Crispy bagel chips provide a hearty and satisfying crunch, perfect for scooping up generous portions of the dip.
- Crackers: A variety of crackers, such as baguette slices, water crackers, or sturdy multigrain crackers, work wonderfully.
- Pretzels or Pretzel Bites: Salty pretzels or pretzel bites offer a delightful salty-sweet contrast to the savory dip.
Vegetable Dippers:
- Carrot Sticks: Crisp and sweet carrot sticks provide a healthy and refreshing contrast to the rich dip.
- Celery Sticks: Celery sticks offer a cool and crunchy texture and a mild flavor that complements the dip without overpowering it.
- Bell Pepper Strips (Red, Yellow, Orange): Colorful bell pepper strips add sweetness and crunch, and their vibrant colors make for an attractive serving platter.
- Cucumber Slices: Cool and refreshing cucumber slices provide a light and hydrating option.
- Broccoli or Cauliflower Florets (Blanched or Roasted): Lightly blanched or roasted broccoli or cauliflower florets offer a heartier and more substantial vegetable option.
Bread and More:
- Toasted Baguette Slices: Thin slices of baguette, toasted until golden brown and crispy, are perfect for spreading the dip.
- Garlic Bread: Garlic bread, cut into slices or sticks, adds another layer of flavor and richness.
- Potato Wedges or Fries: For a more indulgent option, serve the dip with crispy potato wedges or fries.
- Mini Toasts: Small, elegant toasts are perfect for serving the dip as a sophisticated appetizer.
Serving Suggestions for Different Occasions:
- Game Day: Serve with tortilla chips, pretzels, and vegetable sticks for a casual and crowd-pleasing spread.
- Party Appetizer: Offer a variety of crackers, baguette slices, and vegetable dippers for a more elegant and diverse appetizer selection.
- Holiday Gathering: Present the dip in a festive baking dish and serve with toasted baguette slices, pita chips, and a selection of colorful vegetable sticks.
- Casual Snack: Enjoy warm with tortilla chips or pita chips for a satisfying and flavorful snack.
Presentation Tips:
- Serve the dip warm in the baking dish for a rustic and inviting presentation.
- Garnish with fresh chopped parsley or chives for a pop of color.
- Arrange dippers attractively around the dip for easy access.
- Use a heated serving dish or slow cooker to keep the dip warm for longer periods, especially if serving outdoors or for a longer event.
No matter how you choose to serve it, the Hot Double-Onion Cheese Dip is sure to be a hit. The variety of dippers allows everyone to find their perfect pairing and enjoy the rich, savory flavors of this exceptional appetizer.
Additional Tips
To ensure your Hot Double-Onion Cheese Dip is absolutely perfect every time, here are five additional tips to keep in mind:
- Don’t Rush the Caramelization: Caramelizing the sweet onions is the most crucial step for developing the signature flavor of this dip. Be patient and cook them over medium-low heat for the full duration, allowing them to slowly develop their sweetness and deep golden color. Rushing this step will result in less flavorful onions and a less complex dip.
- Taste and Adjust Seasoning: Before baking, always taste the dip mixture and adjust the seasoning as needed. Cheese dips often require a generous amount of salt to balance the richness and bring out the flavors. Also, consider adding a pinch more of garlic powder, onion powder, or smoked paprika to enhance the flavor profile to your liking.
- Use Quality Cheeses: The quality of the cheeses significantly impacts the flavor and texture of the dip. Opt for good quality sharp cheddar, Gruyere, and Parmesan cheeses. Freshly grated cheese melts more smoothly and has a better flavor than pre-shredded cheese, which often contains cellulose to prevent clumping.
- Make it Ahead for Convenience: The Hot Double-Onion Cheese Dip can be assembled ahead of time, making it perfect for entertaining. Prepare the dip mixture up to a day in advance, store it covered in the refrigerator, and bake it just before serving. This allows the flavors to meld together even further and reduces stress on the day of your event. You may need to add a few extra minutes to the baking time if starting from cold.
- Control the Heat: If you are sensitive to spice, start with a smaller amount of cayenne pepper or omit it altogether. You can always add a pinch of red pepper flakes or a dash of hot sauce to individual servings for those who prefer a spicier dip. Conversely, if you love heat, feel free to increase the cayenne pepper or add a pinch of chipotle powder for a smoky heat.
By following these tips, you can elevate your Hot Double-Onion Cheese Dip to the next level and ensure it’s a guaranteed crowd-pleaser every time you make it. Enjoy the process and the delicious results!
FAQ Section
Here are some frequently asked questions about making and serving Hot Double-Onion Cheese Dip:
Q1: Can I make this dip vegetarian or vegan?
A: Yes, with some substitutions! To make it vegetarian, simply ensure all ingredients are vegetarian-friendly (most common brands are). To make it vegan, you’ll need to substitute the cream cheese, mayonnaise, sour cream, cheddar cheese, Gruyere cheese, and Parmesan cheese with vegan alternatives. There are excellent vegan cream cheeses, mayonnaises, sour creams, and shredded cheese options available in most grocery stores. The flavor profile will be slightly different, but still delicious.
Q2: Can I use different types of onions?
A: Absolutely! While the recipe calls for sweet and yellow onions for a balanced flavor, you can experiment with other types. Red onions can add a sharper bite, and shallots can contribute a more delicate onion flavor. You could even incorporate leeks for a milder, sweeter onion note. Just be sure to caramelize any sweet onion varieties for the best flavor depth.
Q3: Can I freeze Hot Double-Onion Cheese Dip?
A: While technically you can freeze cheese dips, it is not highly recommended. Freezing and thawing cheese-based dips can sometimes alter the texture, making them slightly grainy or separated upon thawing. The texture might not be as smooth and creamy as freshly made dip. If you do freeze it, thaw it slowly in the refrigerator overnight and reheat it gently in the oven or microwave, stirring occasionally to help recombine the ingredients. Freshly made dip is always best for optimal texture and flavor.
Q4: How long does Hot Double-Onion Cheese Dip last?
A: Properly stored in an airtight container in the refrigerator, leftover Hot Double-Onion Cheese Dip will last for 3-4 days. Reheat it in the oven or microwave until heated through before serving. Always ensure it is heated to an internal temperature of 165°F (74°C) to ensure food safety. Discard any leftover dip that has been left at room temperature for more than 2 hours.
Q5: Can I make this dip spicier or milder?
A: Yes, you can easily adjust the spice level to your preference. For a milder dip, omit the cayenne pepper entirely. For a spicier dip, increase the amount of cayenne pepper, add a pinch of red pepper flakes, or include a chopped jalapeño or serrano pepper when sautéing the yellow onions. You can also add a dash of hot sauce or chipotle powder for a different kind of heat. Always start with a small amount and taste as you go, as it’s easier to add spice than to remove it.
We hope this FAQ section has answered your questions about Hot Double-Onion Cheese Dip! If you have any further queries, feel free to ask. Happy dipping!
PrintHot Double-Onion Cheese Dip Recipe
Ingredients
- 2 tablespoons Olive Oil: Extra virgin olive oil is recommended for its superior flavor and health benefits. It will be used for sautéing the onions and adding a touch of richness to the base of the dip.
- 2 large Sweet Onions: Choose sweet onions like Vidalia or Walla Walla for their mild, sugary flavor that caramelizes beautifully. They provide the foundational sweetness to balance the sharper yellow onions. Approximately 2 cups chopped.
- 2 large Yellow Onions: Yellow onions offer a more robust and pungent onion flavor, adding complexity and depth to the dip. They complement the sweetness of the sweet onions perfectly. Approximately 2 cups chopped.
- 4 cloves Garlic: Fresh garlic, minced, is essential for adding aromatic warmth and a savory kick to the dip. It enhances the overall flavor profile and complements both the onions and the cheese.
- 8 ounces Cream Cheese: Full-fat cream cheese is highly recommended for the creamiest and richest texture. It forms the base of the dip and provides a smooth, melt-in-your-mouth quality. Let it soften at room temperature for easier mixing.
- 1 cup Mayonnaise: Use a good quality mayonnaise for its creamy texture and tangy flavor. It adds moisture and richness to the dip, helping to bind the ingredients together.
- 1 cup Sour Cream: Full-fat sour cream adds a delightful tanginess and further creaminess to the dip. It balances the richness of the cream cheese and mayonnaise, preventing it from being overly heavy.
- 2 cups Shredded Sharp Cheddar Cheese: Sharp cheddar cheese provides a bold, cheesy flavor that cuts through the sweetness of the onions and adds a satisfying sharpness. Use freshly grated cheese for the best melting and flavor.
- 1 cup Shredded Gruyere Cheese: Gruyere cheese, with its nutty and slightly sweet flavor, adds a sophisticated layer of complexity to the cheese blend. It melts beautifully and contributes to the overall richness of the dip.
- ½ cup Grated Parmesan Cheese: Parmesan cheese, with its salty and umami-rich flavor, adds a final layer of cheesy goodness and depth. Use freshly grated Parmesan for the most authentic taste.
- 1 teaspoon Onion Powder: Onion powder enhances the onion flavor and adds an extra layer of aromatic depth to the dip.
- 1 teaspoon Garlic Powder: Garlic powder further amplifies the garlic notes and complements the fresh garlic, providing a consistent and balanced garlic flavor throughout the dip.
- ½ teaspoon Smoked Paprika: Smoked paprika adds a subtle smoky flavor and a beautiful reddish hue to the dip. It enhances the savory notes and adds a touch of complexity.
- ¼ teaspoon Cayenne Pepper (optional): For a touch of heat, cayenne pepper can be added. Adjust the amount to your preference, or omit it entirely if you prefer a milder dip.
- Salt and freshly ground Black Pepper: To taste. Salt and pepper are essential for seasoning and balancing the flavors of the dip. Season generously to bring out the best in all the ingredients.
- Fresh Parsley, chopped (for garnish, optional): Fresh parsley adds a pop of color and freshness as a garnish. It brightens up the appearance of the dip and provides a subtle herbaceous note.
Instructions
Step 1: Caramelize the Sweet Onions
- Heat 1 tablespoon of olive oil in a large skillet over medium-low heat. Using medium-low heat is crucial for proper caramelization without burning the onions.
- Add the chopped sweet onions to the skillet and stir to coat them evenly with the olive oil.
- Cook the sweet onions slowly, stirring occasionally, for approximately 20-25 minutes, or until they are deeply golden brown, soft, and caramelized. Patience is key here. The low and slow cooking process draws out the natural sugars in the onions, resulting in their signature sweetness and depth of flavor. They should reduce significantly in volume and become intensely flavorful. Stir occasionally to prevent sticking and ensure even caramelization. If the onions start to stick, you can add a tablespoon of water to deglaze the pan.
- Once caramelized, remove the sweet onions from the skillet and set aside in a bowl.
Step 2: Sauté the Yellow Onions and Garlic
- In the same skillet, add the remaining 1 tablespoon of olive oil and heat over medium heat.
- Add the chopped yellow onions to the skillet and sauté for about 8-10 minutes, or until they are softened and translucent. Sautéing the yellow onions brings out their savory flavor and softens their texture.
- Add the minced garlic to the skillet and sauté for another 1-2 minutes until fragrant. Be careful not to burn the garlic, as burnt garlic can become bitter. Sautéing it briefly releases its aromatic oils and enhances the overall flavor of the dip.
- Remove the skillet from the heat.
Step 3: Combine the Ingredients
- In a large mixing bowl, combine the softened cream cheese, mayonnaise, and sour cream. Make sure the cream cheese is softened to room temperature for easier mixing and a smoother dip.
- Using an electric mixer or a sturdy whisk, beat the cream cheese mixture until smooth and creamy. Ensure there are no lumps for a uniformly textured dip.
- Add the caramelized sweet onions, sautéed yellow onions and garlic mixture, shredded cheddar cheese, shredded Gruyere cheese, grated Parmesan cheese, onion powder, garlic powder, smoked paprika, and cayenne pepper (if using) to the mixing bowl.
- Season generously with salt and freshly ground black pepper to taste. Don’t be shy with the seasoning; cheese dips often need a good amount of salt to balance the richness and bring out the flavors.
- Mix all the ingredients together until they are well combined and evenly distributed throughout the cheese mixture. Ensure all the cheeses are incorporated and the onion mixture is evenly dispersed for a consistent flavor in every bite.
Step 4: Bake the Dip
- Preheat your oven to 375°F (190°C).
- Transfer the cheese dip mixture to an oven-safe baking dish. A 9-inch pie dish or a similar-sized casserole dish works perfectly. Spread the mixture evenly in the dish.
- Bake in the preheated oven for 20-25 minutes, or until the dip is heated through, bubbly around the edges, and golden brown on top. The baking time may vary slightly depending on your oven. The dip should be hot throughout and the cheese should be melted and gooey.
- If you desire a more browned top, you can broil the dip for the last 1-2 minutes of baking, keeping a close eye on it to prevent burning. Broiling adds a lovely golden crust and enhances the visual appeal.
Step 5: Garnish and Serve
- Remove the Hot Double-Onion Cheese Dip from the oven and let it cool slightly for a few minutes before serving. This allows the dip to set slightly and prevents burning your mouth.
- Garnish with freshly chopped parsley, if desired, for a touch of freshness and visual appeal.
- Serve immediately while hot and bubbly with your favorite dippers. See the “How to Serve” section for a variety of delicious serving suggestions.
Nutrition
- Serving Size: one normal portion
- Calories: 280-320
- Sugar: 3-4 grams
- Sodium: 300-400 mg
- Fat: 25-30 grams
- Saturated Fat: 15-20 grams
- Carbohydrates: 8-10 grams
- Protein: 8-10 grams
- Cholesterol: 80-90 mg