Garlic Parmesan Chicken Meatloaves Recipe

In the hustle and bustle of modern life, finding dinner recipes that are both quick to prepare and genuinely exciting for the whole family can feel like searching for a culinary unicorn. For years, I’ve navigated the weeknight dinner dilemma, experimenting with countless recipes that promised ease and flavor, often falling short on one or the other. That is, until I stumbled upon the magic of Garlic Parmesan Chicken Meatloaves. Honestly, I was a bit skeptical at first – meatloaf, even chicken meatloaf, didn’t exactly scream “excitement.” But the promise of garlic and parmesan was too tempting to resist. And let me tell you, this recipe is a game-changer. From the moment the aroma of garlic and herbs started wafting from the oven, my family was intrigued. And the first bite? Pure delight. The meatloaves were incredibly moist, bursting with savory garlic and rich parmesan flavor, and perfectly browned on the outside. Even my pickiest eater, who usually turns his nose up at anything resembling meatloaf, devoured his portion and asked for seconds! This recipe has become a staple in our household, and I’m thrilled to share it with you. Get ready to transform your weeknight dinners with these incredibly flavorful and easy-to-make Garlic Parmesan Chicken Meatloaves – they are guaranteed to become a family favorite in your home too!

Ingredients

Creating these delectable Garlic Parmesan Chicken Meatloaves starts with gathering the right ingredients, each playing a vital role in achieving the perfect flavor and texture. Using high-quality ingredients will undoubtedly elevate the final dish, but don’t worry, this recipe is also wonderfully adaptable to what you have on hand. Here’s a comprehensive list of everything you’ll need to create these mouthwatering meatloaves:

• Ground Chicken: 2 pounds. The star of the show, ground chicken provides a lighter and leaner alternative to traditional beef meatloaf, while still offering a satisfying and hearty base. For the best flavor and moisture, opt for ground chicken thighs or a blend of chicken thighs and breasts. If you prefer a leaner option, ground chicken breast works well too, just be mindful of potential dryness and consider adding a touch more olive oil or milk to the mixture.
• Breadcrumbs: 1 cup. Breadcrumbs are essential for binding the meatloaf and adding a tender texture. Panko breadcrumbs will offer a slightly coarser texture, while Italian breadcrumbs will infuse additional flavor. Plain breadcrumbs work perfectly too – feel free to use what you have available. If you’re gluten-free, consider using gluten-free breadcrumbs or finely ground almond flour as a substitute.
• Parmesan Cheese: 1 cup, grated. This is where the “Parmesan” in Garlic Parmesan Chicken Meatloaves truly shines. Freshly grated parmesan cheese is highly recommended for its superior flavor and meltability. Pre-grated parmesan can also be used, but be aware that it may contain cellulose to prevent clumping, which can slightly affect the texture and melting. For an even more intense parmesan flavor, consider using a combination of grated parmesan and finely shredded parmesan.
• Garlic: 6 cloves, minced. Garlic is the heart and soul of this recipe, providing a pungent and aromatic base that complements the parmesan beautifully. Freshly minced garlic is a must for the most robust flavor. Don’t be shy with the garlic; six cloves might seem like a lot, but it mellows out during cooking and infuses the meatloaves with irresistible garlicky goodness. For those who are extra garlic lovers, feel free to add even more!
• Eggs: 2 large. Eggs act as a binder, holding all the ingredients together and contributing to the moist and tender texture of the meatloaves. Large eggs are standard in most recipes, ensuring the right balance of binding power and moisture.
• Milk: ½ cup. Milk adds moisture to the meatloaf mixture, preventing it from becoming dry during baking. Whole milk will provide the richest flavor and texture, but 2% milk or even unsweetened almond milk can be used as substitutes.
• Fresh Parsley: ¼ cup, chopped. Fresh parsley adds a bright, herbaceous note that balances the richness of the garlic and parmesan. Italian flat-leaf parsley is preferred for its more robust flavor compared to curly parsley. If you don’t have fresh parsley, you can substitute with 1 tablespoon of dried parsley, but fresh is highly recommended for the best flavor.
• Dried Oregano: 1 teaspoon. Oregano adds a warm, slightly peppery, and earthy flavor that complements the garlic and parmesan beautifully. Dried oregano is readily available and provides a concentrated flavor that enhances the overall taste profile of the meatloaves.
• Salt: 1 ½ teaspoons. Salt is crucial for seasoning and enhancing the flavors of all the ingredients. Adjust the amount of salt to your personal preference, starting with 1 ½ teaspoons and adding more if needed after tasting the uncooked mixture.
• Black Pepper: ½ teaspoon, freshly ground. Freshly ground black pepper adds a pungent and aromatic spice that complements the other seasonings. Freshly ground pepper is preferred for its more vibrant flavor compared to pre-ground pepper.
• Olive Oil: 2 tablespoons. Olive oil is used for sautéing the garlic and adding moisture to the meatloaf mixture. Extra virgin olive oil is recommended for its superior flavor and health benefits, but regular olive oil or even avocado oil can be used as substitutes.

With these ingredients at your fingertips, you’re well on your way to creating Garlic Parmesan Chicken Meatloaves that are bursting with flavor and guaranteed to impress!

Instructions

Creating these delicious Garlic Parmesan Chicken Meatloaves is surprisingly straightforward, even for novice cooks. The key is to follow the steps carefully and avoid overmixing the meat mixture, which can lead to tough meatloaves. Here’s a detailed, step-by-step guide to walk you through the process:

1. Preheat your oven to 375°F (190°C). Starting with a properly preheated oven is crucial for even cooking and ensuring the meatloaves are cooked through without drying out. While the oven is preheating, you can move on to the next steps, making the preparation process efficient.
2. Sauté the garlic. Heat 1 tablespoon of olive oil in a small skillet over medium heat. Add the minced garlic and sauté for 1-2 minutes, or until fragrant and softened, but not browned. Sautéing the garlic mellows out its raw bite and releases its aromatic oils, infusing the meatloaf with a more nuanced garlic flavor. Be careful not to burn the garlic, as burnt garlic will become bitter. Remove the skillet from the heat and set aside to cool slightly. Allowing the garlic to cool slightly before adding it to the meat mixture prevents the heat from partially cooking the ground chicken or scrambling the eggs.
3. Combine wet ingredients. In a large mixing bowl, whisk together the eggs and milk until well combined. This creates a cohesive base for the wet ingredients, ensuring they are evenly distributed throughout the meat mixture. Whisking also incorporates a bit of air, which can contribute to a slightly lighter texture in the final meatloaves.
4. Add dry ingredients (except parmesan). To the bowl with the egg mixture, add the breadcrumbs, fresh parsley, dried oregano, salt, and black pepper. Stir to combine these dry ingredients with the wet ingredients. This step helps to evenly distribute the seasonings and breadcrumbs, ensuring consistent flavor and texture throughout the meatloaves. The breadcrumbs will also start to absorb some of the moisture from the milk and eggs, softening them before they are mixed with the ground chicken.
5. Incorporate the sautéed garlic and olive oil. Add the sautéed garlic (including the olive oil from the skillet) to the bowl and stir to combine. The warm garlic-infused oil will further enhance the flavor of the meatloaf mixture and add a touch of richness. Make sure to scrape all the flavorful oil from the skillet into the bowl.
6. Gently mix in the ground chicken and parmesan cheese. Add the ground chicken to the bowl. Using your hands or a spatula, gently mix all the ingredients together until just combined. This is the most crucial step to avoid tough meatloaves. Overmixing the meat mixture develops the gluten in the breadcrumbs and the proteins in the chicken, resulting in a dense and rubbery texture. Mix just until everything is evenly distributed and no streaks of ground chicken are visible. Once the chicken is incorporated, gently fold in the grated parmesan cheese. Mix until the parmesan is evenly distributed throughout the mixture. Avoid overmixing at this stage as well.
7. Form the meatloaves. Divide the meatloaf mixture into 4-6 equal portions, depending on your desired meatloaf size. Gently shape each portion into an oval meatloaf shape. You can make them smaller for individual servings or larger for a heartier meal. Avoid packing the meat mixture too tightly when forming the meatloaves, as this can also contribute to a denser texture.
8. Place the meatloaves on a baking sheet. Line a baking sheet with parchment paper or foil for easy cleanup. Place the formed meatloaves on the prepared baking sheet, leaving a little space between each meatloaf to allow for even cooking. Parchment paper prevents the meatloaves from sticking to the baking sheet and makes cleanup a breeze.
9. Bake the meatloaves. Bake in the preheated oven for 25-30 minutes, or until the meatloaves are cooked through and the internal temperature reaches 165°F (74°C). Use a meat thermometer inserted into the thickest part of a meatloaf to check for doneness. The meatloaves should be nicely browned and firm to the touch when they are fully cooked. Baking time may vary depending on the size of your meatloaves and the accuracy of your oven temperature. Start checking for doneness around 25 minutes and adjust the baking time as needed.
10. Rest before serving. Once the meatloaves are cooked through, remove them from the oven and let them rest for 5-10 minutes before serving. Resting allows the juices to redistribute throughout the meatloaves, resulting in a more moist and flavorful final product. Tent the baking sheet loosely with foil while the meatloaves are resting to keep them warm.
11. Serve and enjoy! After resting, the Garlic Parmesan Chicken Meatloaves are ready to be served. Garnish with extra fresh parsley or grated parmesan cheese, if desired. Serve hot alongside your favorite side dishes and enjoy this flavorful and satisfying meal!

Following these detailed instructions will guide you to creating perfectly cooked, moist, and incredibly flavorful Garlic Parmesan Chicken Meatloaves that your family will absolutely love. Don’t be intimidated by the number of steps – each one is simple and contributes to the overall success of this delicious recipe.

Nutrition Facts

Understanding the nutritional content of your meals is important for maintaining a balanced diet. While the exact nutritional values can vary slightly based on ingredient brands and specific measurements, here’s an estimated nutritional breakdown per serving of Garlic Parmesan Chicken Meatloaves, assuming the recipe yields approximately 6 servings:

(Approximate Values per Serving)

• Serving Size: 1 meatloaf (approximately 1/6th of the recipe)
• Calories: 320-380 kcal (estimated)
• Protein: 30-35 grams
• Fat: 15-20 grams
  • Saturated Fat: 6-8 grams
• Carbohydrates: 10-15 grams
  • Fiber: 1-2 grams
  • Sugar: 2-3 grams
• Cholesterol: 150-180 mg
• Sodium: 400-500 mg (can vary based on parmesan cheese and salt levels)

Important Notes:

• These are estimated values and can vary. For more precise nutritional information, you can use online nutrition calculators, inputting the specific brands and quantities of ingredients you use.
• The calorie range is an estimate based on typical ingredient proportions. Using leaner ground chicken breast will slightly reduce fat and calorie content, while using ground chicken thighs will result in slightly higher fat and calorie content but potentially more moisture.
• Parmesan cheese contributes to the fat and sodium content. Using reduced-fat parmesan cheese can slightly lower the fat content, but may also alter the flavor and texture.
• This recipe is a good source of protein and provides a moderate amount of fat and carbohydrates. It can be part of a balanced diet when paired with appropriate side dishes, such as vegetables and whole grains.
• Consider adjusting the salt level to your dietary needs and preferences.

This nutritional information provides a general guideline to help you understand the nutritional profile of Garlic Parmesan Chicken Meatloaves. Remember to consider your individual dietary needs and preferences when incorporating this recipe into your meal plan.

Preparation Time

One of the greatest advantages of Garlic Parmesan Chicken Meatloaves is their ease and speed of preparation, making them perfect for busy weeknights. Here’s a breakdown of the time involved:

• Prep Time: 20 minutes
  • This includes mincing garlic, chopping parsley, grating parmesan cheese (if using a block), measuring out ingredients, sautéing garlic, and mixing all the ingredients together. The prep time is relatively quick, especially if you have pre-grated parmesan and pre-chopped parsley.
• Cook Time: 25-30 minutes
  • The meatloaves bake in the oven for approximately 25-30 minutes, or until they reach an internal temperature of 165°F (74°C). The exact cooking time may vary slightly depending on your oven and the size of the meatloaves.
• Resting Time: 5-10 minutes
  • Allowing the meatloaves to rest for 5-10 minutes after baking is crucial for retaining moisture and flavor. This resting time is passive and doesn’t require active work.
• Total Time: Approximately 50-60 minutes

From start to finish, you can have delicious and flavorful Garlic Parmesan Chicken Meatloaves on your table in under an hour. This makes them an ideal choice for a satisfying and wholesome weeknight dinner when time is of the essence. The hands-on prep time is minimal, allowing you to focus on other tasks while the meatloaves bake in the oven.

How to Serve

Garlic Parmesan Chicken Meatloaves are incredibly versatile and pair wonderfully with a wide variety of side dishes. Their savory and slightly cheesy flavor profile complements both classic and more creative accompaniments. Here are some delicious serving suggestions to create a complete and satisfying meal:

Classic Comfort Sides:

• Mashed Potatoes: Creamy mashed potatoes are a timeless pairing with meatloaf. The richness of the mashed potatoes complements the savory meatloaves beautifully. Consider adding roasted garlic or parmesan cheese to your mashed potatoes to further enhance the garlic parmesan theme.
• Roasted Vegetables: Roasted vegetables are a healthy and flavorful side dish that pairs perfectly with meatloaf. Root vegetables like carrots, potatoes, and sweet potatoes, as well as broccoli, Brussels sprouts, or green beans, all roast beautifully and offer a contrasting texture and sweetness to the meatloaves. Toss them with olive oil, herbs, and a sprinkle of parmesan cheese for added flavor.
• Mac and Cheese: For a truly indulgent and comforting meal, serve your meatloaves with creamy mac and cheese. The cheesy goodness of mac and cheese complements the parmesan flavor in the meatloaves, creating a symphony of cheesy delight.
• Green Bean Casserole: A classic green bean casserole provides a comforting and familiar side dish that works well with meatloaf. The creamy mushroom sauce and crispy fried onions add texture and flavor complexity.

Fresh and Light Sides:

• Side Salad: A fresh and crisp side salad provides a light and refreshing counterpoint to the richness of the meatloaves. A simple green salad with vinaigrette dressing, or a more elaborate salad with mixed greens, tomatoes, cucumbers, and other vegetables, works wonderfully.
• Caesar Salad: The creamy and tangy dressing of a Caesar salad complements the garlic and parmesan flavors in the meatloaves. The crisp romaine lettuce and crunchy croutons add textural contrast.
• Coleslaw: Creamy or vinegar-based coleslaw provides a refreshing and crunchy side dish that cuts through the richness of the meatloaves. The coolness of the coleslaw is particularly enjoyable during warmer months.
• Steamed Asparagus or Green Beans: Lightly steamed asparagus or green beans offer a healthy and vibrant green side dish that complements the meatloaves without being too heavy. A simple drizzle of olive oil and a squeeze of lemon juice enhances their natural flavors.

Grain and Bread Options:

• Rice Pilaf: Fluffy rice pilaf, flavored with herbs and broth, provides a light and satisfying grain side dish.
• Quinoa: Quinoa is a healthy and protein-rich grain that can be served as a side dish. Season it with herbs and vegetables for added flavor.
• Garlic Bread: To fully embrace the garlic parmesan theme, serve your meatloaves with crusty garlic bread. The buttery and garlicky bread is perfect for soaking up any delicious juices from the meatloaves.
• Dinner Rolls: Soft dinner rolls are always a welcome addition to a meatloaf dinner, perfect for mopping up any extra sauce or juices.

No matter which side dishes you choose, Garlic Parmesan Chicken Meatloaves are sure to be the star of a delicious and satisfying meal. Experiment with different combinations to find your family’s favorites and create memorable weeknight dinners.

Additional Tips

To ensure your Garlic Parmesan Chicken Meatloaves are consistently perfect, moist, and bursting with flavor, here are five additional tips to keep in mind:

1. Don’t Overmix the Meat Mixture: As mentioned in the instructions, overmixing is the enemy of tender meatloaves. Mix the ingredients just until everything is combined and no streaks of ground chicken are visible. Overmixing develops the proteins in the chicken and the gluten in the breadcrumbs, resulting in tough and dense meatloaves. Gentle mixing is key to achieving a light and moist texture.
2. Use Freshly Grated Parmesan Cheese: While pre-grated parmesan is convenient, freshly grated parmesan cheese offers superior flavor and meltability. The flavor of freshly grated parmesan is significantly more pronounced and nuanced compared to pre-grated varieties. If possible, invest in a block of parmesan cheese and grate it yourself just before adding it to the meatloaf mixture. The difference in flavor will be noticeable and worth the extra effort.
3. Adjust Seasonings to Your Preference: Recipes are guidelines, and taste is subjective. Don’t be afraid to adjust the seasonings to your personal preference. Taste the uncooked meatloaf mixture before forming the meatloaves (ensure you only taste a tiny amount and avoid eating raw chicken). If you prefer a stronger garlic flavor, add an extra clove or two. If you like more herbs, increase the amount of parsley or oregano. Seasoning is crucial for flavor, so adjust it to create meatloaves that perfectly suit your taste.
4. Consider Adding a Glaze (Optional): While these meatloaves are delicious as is, you can elevate them further by adding a glaze during the last 10-15 minutes of baking. A simple glaze of melted butter and garlic powder, or a mixture of parmesan cheese and olive oil, brushed over the meatloaves will create a beautiful golden crust and add an extra layer of flavor. A balsamic glaze or a light tomato-based glaze can also be delicious options depending on your preference.
5. Rest the Meatloaves Properly: Resist the urge to slice into the meatloaves immediately after they come out of the oven. Allowing them to rest for 5-10 minutes is crucial for retaining moisture and achieving the best texture. During resting, the juices redistribute throughout the meatloaves, resulting in a more tender and flavorful final product. Tent the baking sheet loosely with foil while the meatloaves are resting to keep them warm and allow the internal temperature to even out.

By following these additional tips, you can consistently create Garlic Parmesan Chicken Meatloaves that are not only delicious but also perfectly cooked, moist, and full of flavor every single time. These simple techniques will take your meatloaf game to the next level and impress even the most discerning palates.

FAQ Section

Here are some frequently asked questions about making Garlic Parmesan Chicken Meatloaves, addressing common concerns and offering helpful tips for success:

Q1: Can I use ground turkey instead of ground chicken?

A: Yes, you can definitely substitute ground turkey for ground chicken in this recipe. Ground turkey is another lean protein option that works well in meatloaf. Keep in mind that ground turkey can sometimes be slightly drier than ground chicken, so you may want to add an extra tablespoon or two of milk to the mixture to ensure the meatloaves remain moist. Ground turkey will provide a slightly different flavor profile, but it will still pair well with the garlic and parmesan.

Q2: Can I make these meatloaves ahead of time?

A: Absolutely! Garlic Parmesan Chicken Meatloaves are a great make-ahead meal. You can prepare the meatloaf mixture and form the meatloaves up to a day in advance. Store the formed meatloaves, covered, in the refrigerator. When you are ready to bake, simply place them on a baking sheet and bake as directed, adding a few extra minutes to the cooking time if they are very cold from the refrigerator. You can also bake the meatloaves completely ahead of time, let them cool, and then store them in an airtight container in the refrigerator for up to 3-4 days. Reheat them gently in the oven or microwave until warmed through.

Q3: Can I freeze these meatloaves?

A: Yes, Garlic Parmesan Chicken Meatloaves freeze beautifully, making them perfect for meal prepping or stocking your freezer for future dinners. You can freeze them either cooked or uncooked.

• To freeze uncooked meatloaves: Form the meatloaves as directed, then place them on a baking sheet lined with parchment paper and freeze until solid. Once frozen, transfer them to a freezer-safe bag or container. Bake directly from frozen, adding approximately 15-20 minutes to the baking time, ensuring they reach an internal temperature of 165°F (74°C).
• To freeze cooked meatloaves: Let the cooked meatloaves cool completely. Wrap each meatloaf individually in plastic wrap and then place them in a freezer-safe bag or container. Freeze for up to 2-3 months. Thaw overnight in the refrigerator before reheating in the oven or microwave until warmed through.

Q4: I don’t have fresh parsley, can I use dried parsley?

A: Yes, you can substitute dried parsley for fresh parsley if needed. Use 1 tablespoon of dried parsley for every ¼ cup of fresh parsley. Keep in mind that fresh parsley offers a brighter and more vibrant flavor compared to dried parsley. If using dried parsley, you might consider adding a pinch more to compensate for the difference in flavor intensity. Fresh parsley is highly recommended for the best flavor, but dried parsley will work in a pinch.

Q5: Can I add vegetables to the meatloaf mixture?

A: Yes, you can definitely add finely diced vegetables to the meatloaf mixture to boost the nutritional value and add extra flavor and moisture. Good options include finely diced onions, carrots, celery, bell peppers, or zucchini. Sauté the vegetables until softened before adding them to the meatloaf mixture, just like you sauté the garlic. Be sure to dice the vegetables very finely so they cook through properly and don’t affect the texture of the meatloaves too much. Adding vegetables is a great way to sneak in extra nutrients and customize the flavor profile of your meatloaves.

These FAQs address common questions and concerns, providing helpful tips and variations to ensure your Garlic Parmesan Chicken Meatloaf experience is successful and enjoyable. Don’t hesitate to experiment and adapt the recipe to your own preferences and dietary needs.

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