Garlic Chili Oil Noodles

Introduction

There’s something magical about a bowl of noodles tossed in a savory, garlicky chili oil sauce. It’s comforting yet exciting, simple yet full of bold flavors. Garlic Chili Oil Noodles have quickly become one of my go-to meals when I need something quick but crave a little indulgence. The combination of spicy chili oil, roasted garlic, and tender noodles is like a flavor explosion in every bite. This dish is perfect for those days when you don’t have much time to cook but still want to enjoy something deliciously satisfying.

I first discovered this dish while traveling through Asia, and I was immediately hooked. The balance of heat from the chili oil with the deep richness of garlic, paired with soft noodles, was simply irresistible. It’s amazing how a few basic ingredients can come together to create something so satisfying. Ever since, I’ve been making it at home, tweaking it here and there to make it just right for my tastes—and now, I’m sharing my version with you.

What makes this recipe extra special is how adaptable it is. You can easily adjust the spice level, use gluten-free noodles, or even add in veggies or proteins if you’re in the mood. It’s a versatile, one-bowl meal that’s bursting with flavor and perfect for busy weeknights, a casual lunch, or even a comforting weekend dinner.

Why You’ll Love Garlic Chili Oil Noodles

This dish is everything you want in a quick, satisfying meal: easy, flavorful, and versatile. Here’s why you’ll be coming back to it again and again:

  • Minimal ingredients, maximum flavor: With just a few pantry staples, you’ll have a dish that’s packed with flavor and sure to impress.
  • Quick and easy: From start to finish, this recipe takes about 20 minutes. That’s right—20 minutes for a meal that feels indulgent but is so simple to make.
  • Customizable: Whether you want it spicier, sweeter, or with added veggies or protein, this recipe can easily be adapted to suit your taste.
  • Comforting and satisfying: The garlic and chili oil come together to create a rich, flavorful sauce that coats each noodle perfectly. The heat and depth of flavor are perfectly balanced, leaving you with a dish that’s not too heavy but still oh-so-satisfying.

It’s the kind of dish you’ll crave when you’re in the mood for something that hits all the right spots, and I guarantee once you try it, you’ll want to make it again (and again!).

Preparation Time and Servings

  • Total Time: 20 minutes
  • Servings: 2-3 servings

Nutrition Facts

  • Calories per serving: 450-500 (depending on the specific ingredients you use)
  • Protein: 8g
  • Carbs: 75g
  • Fat: 18g (mostly from healthy oils)

Ingredients for Garlic Chili Oil Noodles

This recipe relies on simple, everyday ingredients that you probably already have in your kitchen. Here’s what you’ll need:

  • 8 oz noodles (I love using wheat noodles, but you can also use rice noodles or any noodle you prefer!)
  • ¼ cup olive oil (or your favorite neutral oil like vegetable or canola oil)
  • 6 cloves garlic, thinly sliced
  • 2 tbsp chili flakes (adjust depending on your spice preference!)
  • 1 tbsp soy sauce (for a savory, salty depth)
  • 1 tbsp rice vinegar (for a tangy contrast to the heat)
  • 1 tbsp sugar (to balance the spice)
  • 2 tbsp sesame oil (adds a nutty flavor that pairs perfectly with the chili oil)
  • 2 tbsp green onions, chopped (optional, for garnish)
  • Sesame seeds (optional, for a crunchy finish)
  • Salt to taste

The key ingredients in this recipe are really the garlic, chili flakes, and oils. The garlic gives the dish its rich, aromatic flavor, while the chili flakes and oils infuse the noodles with heat and depth. The soy sauce and rice vinegar add a savory and slightly tangy kick, making this noodle dish balanced in all the right ways.

Step-by-Step Instructions

1. Cook the Noodles

Start by bringing a large pot of salted water to a boil. Add your noodles and cook according to the package instructions. You’ll want them to be tender but still a little chewy—perfect for holding onto that flavorful garlic chili oil. Once done, drain the noodles, but make sure to reserve about a cup of the pasta water. You’ll need it for later to help create a silky sauce that clings to the noodles.

Pro Tip: If you’re using thicker noodles, you might need to cook them for a minute or two longer than the instructions suggest. Taste-test to make sure they’re al dente, as they’ll continue to cook in the sauce!

2. Make the Garlic Chili Oil

While the noodles are cooking, it’s time to make the garlic chili oil. In a large pan, heat up the olive oil over medium heat. Add the thinly sliced garlic and sauté it gently for about 2-3 minutes until the garlic becomes golden brown and fragrant. Be careful not to burn it—burnt garlic can taste bitter!

Once the garlic is ready, add in the chili flakes. Stir them into the oil and cook for another minute. The oil will turn a deep red color as the chili flakes release their heat. At this point, your kitchen will smell incredible, and you’ll know you’re on the right track.

3. Combine with Soy Sauce and Vinegar

Now that you’ve got your chili oil base, it’s time to add some depth and balance to the sauce. Pour in the soy sauce, rice vinegar, and sugar. Stir everything together, and let it simmer for another minute so the flavors can meld. The vinegar will add a nice tang that balances out the heat from the chili oil, while the sugar will help tame the spice just a little.

Pro Tip: If you like a spicier dish, feel free to add an extra teaspoon or two of chili flakes. You can always adjust the heat to your personal preference!

4. Toss the Noodles

Once your garlic chili oil is ready, toss in the cooked noodles. Add a little bit of the reserved pasta water to the pan and mix everything together. The starchy pasta water will help the sauce cling to the noodles, creating a glossy, flavorful coating. Toss until every strand of noodle is coated in that amazing chili oil.

Pro Tip: If you want a little more sauce, add an extra tablespoon of soy sauce or a bit more oil to make sure there’s plenty of flavor in every bite.

5. Serve and Garnish

Once the noodles are well-coated and the sauce is thickened slightly, it’s time to serve! Divide the noodles between bowls and garnish with chopped green onions, sesame seeds, and a sprinkle of salt. The green onions will add a nice fresh bite, while the sesame seeds give it a little crunch.

How to Serve Garlic Chili Oil Noodles

This dish is versatile, so here are some ideas to make it a complete meal:

  • As a main dish: Serve the garlic chili oil noodles as is for a satisfying, stand-alone meal.
  • With protein: Top with grilled chicken, shrimp, or tofu for added protein.
  • With veggies: Toss in some sautéed spinach, bok choy, or bell peppers for a boost of color and nutrition.
  • As a side dish: Pair it with some crispy dumplings, egg rolls, or your favorite Asian-inspired sides.

Additional Tips

  1. Don’t overcook the garlic: You want the garlic to be golden and fragrant but not burnt. Burnt garlic can give the dish a bitter taste, which we definitely want to avoid.
  2. Customize the chili oil: Adjust the spice level to your taste. If you prefer milder heat, reduce the chili flakes. For extra heat, feel free to add more chili oil or even a drizzle of sriracha.
  3. Use the right noodles: Any noodle works, but thicker noodles like udon or ramen will soak up the sauce better than thinner noodles.
  4. Store the chili oil: If you make extra chili oil, store it in a jar in the fridge for up to a week. It’s great on other dishes like dumplings, fried rice, or roasted veggies.
  5. Reheat carefully: When reheating the noodles, you may need to add a little more pasta water to loosen up the sauce.

Recipe Variations

  • Vegetarian Option: Skip the meat and top your noodles with sautéed vegetables like mushrooms, bell peppers, and bok choy for a filling vegetarian dish.
  • Gluten-Free: Use gluten-free noodles and tamari sauce for a gluten-free version of this dish.
  • Add Protein: Toss in grilled chicken, shrimp, or tofu to make this a complete, satisfying meal.
  • Spicy Kick: If you want even more heat, drizzle some chili paste or a few dashes of hot sauce on top.

Freezing and Storage

  • Storage: Store leftover noodles in an airtight container in the fridge for up to 3 days. Reheat them gently with a little bit of reserved pasta water to keep them from drying out.
  • Freezing: I recommend freezing the chili oil separately from the noodles for the best results. You can freeze the chili oil in a sealed container for up to 3 months. Reheat in a pan over low heat, and then toss with freshly cooked noodles.

FAQ Section

Can I use store-bought chili oil?
Yes! Store-bought chili oil is a great shortcut if you’re short on time. Just make sure to adjust the spice level based on how hot the chili oil is.

Can I make this dish ahead of time?
You can make the chili oil ahead of time and store it in the fridge. Just toss it with the noodles when you’re ready to serve.

Can I add meat to this?
Absolutely! This dish pairs perfectly with chicken, shrimp, or beef. Just add your cooked protein on top of the noodles or mix it in.

Print
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Garlic Chili Oil Noodles


  • Author: Dianna
  • Total Time: 20 minutes

Ingredients

Scale
  • 8 oz noodles (I love using wheat noodles, but you can also use rice noodles or any noodle you prefer!)
  • ¼ cup olive oil (or your favorite neutral oil like vegetable or canola oil)
  • 6 cloves garlic, thinly sliced
  • 2 tbsp chili flakes (adjust depending on your spice preference!)
  • 1 tbsp soy sauce (for a savory, salty depth)
  • 1 tbsp rice vinegar (for a tangy contrast to the heat)
  • 1 tbsp sugar (to balance the spice)
  • 2 tbsp sesame oil (adds a nutty flavor that pairs perfectly with the chili oil)
  • 2 tbsp green onions, chopped (optional, for garnish)
  • Sesame seeds (optional, for a crunchy finish)
  • Salt to taste

Instructions

1. Cook the Noodles

Start by bringing a large pot of salted water to a boil. Add your noodles and cook according to the package instructions. You’ll want them to be tender but still a little chewy—perfect for holding onto that flavorful garlic chili oil. Once done, drain the noodles, but make sure to reserve about a cup of the pasta water. You’ll need it for later to help create a silky sauce that clings to the noodles.

Pro Tip: If you’re using thicker noodles, you might need to cook them for a minute or two longer than the instructions suggest. Taste-test to make sure they’re al dente, as they’ll continue to cook in the sauce!

2. Make the Garlic Chili Oil

While the noodles are cooking, it’s time to make the garlic chili oil. In a large pan, heat up the olive oil over medium heat. Add the thinly sliced garlic and sauté it gently for about 2-3 minutes until the garlic becomes golden brown and fragrant. Be careful not to burn it—burnt garlic can taste bitter!

Once the garlic is ready, add in the chili flakes. Stir them into the oil and cook for another minute. The oil will turn a deep red color as the chili flakes release their heat. At this point, your kitchen will smell incredible, and you’ll know you’re on the right track.

3. Combine with Soy Sauce and Vinegar

Now that you’ve got your chili oil base, it’s time to add some depth and balance to the sauce. Pour in the soy sauce, rice vinegar, and sugar. Stir everything together, and let it simmer for another minute so the flavors can meld. The vinegar will add a nice tang that balances out the heat from the chili oil, while the sugar will help tame the spice just a little.

Pro Tip: If you like a spicier dish, feel free to add an extra teaspoon or two of chili flakes. You can always adjust the heat to your personal preference!

4. Toss the Noodles

Once your garlic chili oil is ready, toss in the cooked noodles. Add a little bit of the reserved pasta water to the pan and mix everything together. The starchy pasta water will help the sauce cling to the noodles, creating a glossy, flavorful coating. Toss until every strand of noodle is coated in that amazing chili oil.

Pro Tip: If you want a little more sauce, add an extra tablespoon of soy sauce or a bit more oil to make sure there’s plenty of flavor in every bite.

5. Serve and Garnish

Once the noodles are well-coated and the sauce is thickened slightly, it’s time to serve! Divide the noodles between bowls and garnish with chopped green onions, sesame seeds, and a sprinkle of salt. The green onions will add a nice fresh bite, while the sesame seeds give it a little crunch.

Nutrition

  • Serving Size: 3
  • Calories: 500
  • Fat: 18g
  • Carbohydrates: 75g
  • Protein: 8g

Conclusion

Garlic Chili Oil Noodles are the perfect blend of heat, garlic, and savory goodness. They’re simple, quick, and satisfy all those cravings for something flavorful and comforting. Whether you’re cooking for one or serving a crowd, this recipe is sure to please. I’d love to hear how yours turns out! Feel free to leave a comment below, share your photos on social media, or tag me—I can’t wait to see your delicious creations!

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