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Easy Egg Roll in a Bowl


  • Author: Dianna
  • Total Time: 30 minutes

Ingredients

Scale
  • 1 lb ground turkey or beef (Turkey is a leaner option, but beef will give you that classic egg roll taste)
  • 1 medium onion, diced
  • 2 cloves garlic, minced
  • 4 cups coleslaw mix (or shredded cabbage and carrots)
  • 1 tbsp sesame oil (for that delicious, nutty flavor)
  • 2 tbsp soy sauce (use gluten-free soy sauce if needed)
  • 1 tbsp rice vinegar (adds a bit of tang to balance the flavors)
  • 1/2 tsp ground ginger (brings a warm, aromatic depth)
  • 1/2 tsp garlic powder (for that extra layer of flavor)
  • 1/4 tsp crushed red pepper flakes (optional, for heat)
  • 1/4 cup green onions, sliced (for garnish)
  • Sesame seeds (optional, for garnish)

Instructions

  • Prep the Ingredients:
    • Start by dicing your onion and mincing the garlic. Get these out of the way first so they’re ready to go when you need them.
    • If you’re using whole cabbage and carrots, shred them finely. But to save time, I love using pre-packaged coleslaw mix that already has cabbage and carrots mixed together. It’s a huge time-saver!
  • Cook the Ground Meat:
    • Heat a large skillet or wok over medium-high heat. Add your ground turkey or beef and cook it, breaking it apart with a wooden spoon or spatula as it browns. This should take about 5-7 minutes. Season the meat with a pinch of salt and pepper as it cooks to help bring out its flavor.
  • Sauté the Onion and Garlic:
    • Once your meat is browned, add the diced onion and minced garlic to the skillet. Sauté for about 2-3 minutes, or until the onions become translucent and fragrant. This adds a lovely depth of flavor to the dish.
  • Add the Coleslaw Mix:
    • Stir in the coleslaw mix (or shredded cabbage and carrots). Toss the mixture around to combine. The cabbage will start to soften after about 3-4 minutes of cooking, but you want it to still retain a bit of crunch for texture.
  • Season with Sesame Oil and Soy Sauce:
    • Drizzle the sesame oil and soy sauce over the veggie-meat mixture. Stir well to coat everything evenly. At this point, you should start smelling the wonderful aroma of sesame oil mingling with the soy sauce. It’s like a party in your kitchen!
  • Add the Rice Vinegar and Spices:
    • Pour in the rice vinegar and sprinkle in the ginger, garlic powder, and optional red pepper flakes. Stir it all together and let it cook for another 2-3 minutes. This will allow the flavors to meld together beautifully.
  • Taste and Adjust:
    • Give everything a taste! Depending on your preferences, you might want to add a little more soy sauce, vinegar, or even a splash of sesame oil to suit your taste. Feel free to adjust the seasoning here.
  • Serve and Garnish:
    • Once everything is cooked and the cabbage is tender but still crisp, remove the pan from heat. Serve your egg roll mixture in bowls and garnish with sliced green onions and sesame seeds. This adds a fresh, crunchy element to each bite.

Nutrition

  • Serving Size: 4
  • Calories: 350
  • Fat: 22g
  • Carbohydrates: 18g
  • Protein: 25g