Ingredients
Scale
Here’s what you’ll need to make this refreshing Asian Cucumber Salad:
- 2 large cucumbers: The star of the show! You can use regular cucumbers or Japanese or English cucumbers for a milder flavor and thinner skin.
- 1 tablespoon sesame oil: Adds a rich, nutty flavor that brings the dressing together.
- 2 tablespoons rice vinegar: For that tangy, refreshing acidity. It’s the perfect contrast to the sweet and salty ingredients.
- 1 tablespoon soy sauce: Adds a savory depth to the dressing. You can use tamari for a gluten-free version.
- 1 tablespoon honey: For a touch of sweetness that balances out the vinegar and soy sauce.
- 1 teaspoon sesame seeds: For a bit of crunch and nutty flavor.
- 1 teaspoon chili flakes or chili oil: Optional, but if you like a little heat, this adds a spicy kick.
- 2–3 sprigs fresh cilantro: Chopped for a fresh, herby note that brightens up the salad.
- 1 small clove garlic (minced): Adds depth and richness to the dressing.
- Salt and pepper: To taste, to balance out all the flavors.
Instructions
Now that you have all the ingredients ready, here’s how you’ll put everything together:
- Prepare the Cucumbers
Start by washing the cucumbers thoroughly. If you’re using regular cucumbers, you might want to peel them, but with English cucumbers, the skin is thin and tender, so you can leave it on. Slice the cucumbers into thin rounds—about 1/8-inch thick. If you want the cucumber slices to hold their shape, you can lightly score them with a fork to create grooves before slicing. This step is optional but can make your salad look extra pretty! - Salt the Cucumbers
Place the sliced cucumbers in a colander or large bowl. Sprinkle about 1/2 teaspoon of salt over the cucumbers and toss them gently. Let them sit for about 10 minutes. This helps to draw out excess moisture from the cucumbers, so your salad doesn’t become soggy. After the cucumbers have released some of their water, gently pat them dry with a paper towel to remove any excess liquid. - Make the Dressing
While the cucumbers are resting, it’s time to prepare the dressing. In a small bowl, whisk together the sesame oil, rice vinegar, soy sauce, honey, and minced garlic. Taste the dressing and adjust the seasoning as needed. If you like it sweeter, add a little more honey; if you want it tangier, add more vinegar. If you like a little heat, stir in the chili flakes or chili oil to your desired spice level. - Toss the Salad
Once the cucumbers are dry, transfer them to a large mixing bowl. Pour the dressing over the cucumbers and toss gently to coat every slice. Be careful not to mash the cucumbers; you just want them evenly coated in that tasty dressing. - Garnish and Serve
Sprinkle the salad with sesame seeds and fresh cilantro. Toss once more to distribute the garnishes. If you have time, let the salad sit in the fridge for about 10-15 minutes before serving—this will allow the flavors to meld together even more.
Nutrition
- Serving Size: 4
- Calories: 60
- Sugar: 6g
- Carbohydrates: 13g
- Fiber: 2g
- Protein: 2g