Chicken Tortilla Soup Recipe

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It’s funny how some meals become instant classics in your household. Chicken Tortilla Soup is definitely one of those for us. The first time I made it, the aroma alone had everyone gathered in the kitchen, practically inhaling the spicy, savory air. My kids, usually picky eaters, devoured bowl after bowl, happily crunching on tortilla strips and slurping up the flavorful broth. Even my husband, a self-proclaimed meat-and-potatoes guy, declared it a new favorite. Since then, it’s become a regular on our dinner rotation, especially during chilly evenings or when we need a comforting, yet relatively healthy, meal. Honestly, it’s the kind of dish that just makes everyone feel good – warm, satisfied, and happy. And the best part? It’s surprisingly easy to make, perfect for busy weeknights or a relaxed weekend gathering. Let me share with you my go-to recipe for this family-approved Chicken Tortilla Soup – it’s guaranteed to become a hit in your home too!

Ingredients

Creating a truly exceptional Chicken Tortilla Soup starts with selecting high-quality, flavorful ingredients. Each component plays a vital role in building the complex and satisfying taste profile of this beloved soup. Let’s delve into each ingredient, understanding its purpose and how to choose the best for your culinary creation:

For the Chicken:

  • 1.5 – 2 lbs Boneless, Skinless Chicken Breasts or Thighs: The foundation of our soup, chicken provides protein and a hearty texture. You can use either breasts or thighs, or a combination of both. Chicken thighs, with their higher fat content, tend to be more flavorful and remain moister during cooking, while breasts are leaner. For the best flavor, opt for free-range or organic chicken when possible. Consider the cut size as well; larger pieces will require longer cooking times, while smaller pieces will cook faster and shred more easily. Think about pre-shredding cooked rotisserie chicken for a quicker weeknight meal option.
  • 1 tablespoon Olive Oil or Avocado Oil: Used for sautéing the vegetables and initially searing the chicken if you choose to do so before boiling. Olive oil offers a classic Mediterranean flavor, while avocado oil has a higher smoke point and neutral taste, making it a versatile choice. Ensure you are using a good quality oil for optimal flavor and health benefits.
  • 1 teaspoon Chili Powder: This spice blend is crucial for the signature Southwestern flavor of tortilla soup. Chili powder typically contains a mix of ground chili peppers, cumin, oregano, and garlic powder. Adjust the amount to control the heat level. For a milder soup, use a mild chili powder; for more kick, opt for a spicier variety or add a pinch of cayenne pepper later. Experiment with different brands of chili powder to find your preferred flavor profile, as blends can vary significantly.
  • 1 teaspoon Cumin: Cumin adds a warm, earthy, and slightly smoky note that complements the chili powder beautifully. Freshly ground cumin seeds offer a more intense aroma and flavor compared to pre-ground cumin. Consider toasting cumin seeds lightly in a dry pan before grinding to enhance their flavor even further.
  • 1/2 teaspoon Smoked Paprika: Smoked paprika introduces a delightful smoky depth that elevates the overall flavor complexity of the soup. It’s made from paprika peppers that are smoked over oak wood, resulting in a rich, smoky flavor. If you don’t have smoked paprika, regular paprika can be used, but the smoky element will be missing. Explore different types of smoked paprika, such as sweet or hot, to customize the flavor profile.
  • 1/2 teaspoon Garlic Powder: Garlic powder provides a convenient way to add a consistent garlic flavor throughout the soup. While fresh garlic is also used in the recipe, garlic powder offers a different dimension of garlic taste. If you prefer a stronger garlic flavor, you can increase the amount of garlic powder slightly or add a pinch of granulated garlic as well.
  • 1/2 teaspoon Onion Powder: Similar to garlic powder, onion powder provides a foundational onion flavor. It complements the fresh onion used in the soup and adds a subtle savory depth. Ensure your onion powder is fresh for the best flavor; older onion powder can lose its potency.
  • Salt and Black Pepper to taste: Essential seasonings to enhance all the flavors in the soup. Use kosher salt for its clean taste and coarse texture, which helps to season evenly. Freshly ground black pepper provides a more pungent and aromatic flavor compared to pre-ground pepper. Season generously at each stage of cooking, tasting and adjusting as needed.

For the Soup:

  • 1 large Yellow Onion, diced: Onion forms the aromatic base of the soup, contributing sweetness and depth of flavor. Yellow onions are a good all-purpose choice for soups and stews due to their balanced flavor. Dice the onion into small, even pieces for consistent cooking. Consider sautéing the onion until softened and slightly caramelized to enhance its sweetness and depth.
  • 2 cloves Garlic, minced: Fresh garlic adds a pungent and aromatic layer that is essential to the savory character of tortilla soup. Mince the garlic finely to release its flavors efficiently. Add the garlic towards the end of sautéing the onion to prevent it from burning and becoming bitter. For a more robust garlic flavor, you can use 3-4 cloves.
  • 1 Green Bell Pepper, diced: Bell pepper contributes a slightly sweet and vegetal note, along with a vibrant color to the soup. Green bell pepper offers a slightly more bitter flavor compared to red or yellow bell peppers, which can be a nice contrast to the other flavors. Dice the bell pepper into pieces similar in size to the onion for even cooking.
  • 1 (14.5 oz) can Diced Tomatoes, undrained: Diced tomatoes provide acidity, sweetness, and body to the soup. Undrained tomatoes contribute their juices, adding more liquid and flavor. Fire-roasted diced tomatoes can add a smoky depth that complements the smoked paprika. Consider using diced tomatoes with green chilies for an extra layer of flavor and mild heat.
  • 1 (10 oz) can Rotel Tomatoes and Green Chilies, undrained (optional, for extra heat): Rotel tomatoes add a significant boost of flavor and heat to the soup. They contain diced tomatoes, green chilies, and spices. If you prefer a milder soup, you can omit the Rotel or use mild Rotel. For a spicier soup, use original or hot Rotel. Be mindful of the sodium content in canned Rotel and adjust salt accordingly.
  • 6 cups Chicken Broth: Chicken broth forms the liquid base of the soup and contributes a rich, savory flavor. Use a high-quality chicken broth or stock for the best flavor. Homemade chicken broth is ideal but store-bought broth works well too. Low-sodium broth allows you to control the salt level more precisely. Consider using bone broth for added nutritional benefits and a richer flavor.
  • 1 (15 oz) can Black Beans, rinsed and drained: Black beans add protein, fiber, and a creamy texture to the soup. Rinsing and draining the beans removes excess sodium and canning liquid. You can also use pinto beans or kidney beans if preferred. For a smoother soup, you can partially mash some of the black beans before adding them to the soup.
  • 1 (15 oz) can Corn, drained (canned or frozen): Corn adds sweetness and a pleasant texture contrast to the soup. Canned corn is convenient, but frozen corn can be used as well. If using frozen corn, you don’t need to thaw it before adding it to the soup. Roasted corn kernels can add a smoky and caramelized flavor dimension.
  • 1 Lime, juiced: Fresh lime juice adds a bright, acidic finish that balances the richness of the soup and enhances all the flavors. Use fresh lime juice for the best flavor; bottled lime juice can taste less vibrant. Adjust the amount of lime juice to your taste preference. Lime wedges are also essential for serving.
  • Fresh Cilantro, chopped (for garnish): Fresh cilantro provides a bright, herbaceous, and slightly citrusy note that is a classic garnish for tortilla soup. Chop the cilantro just before serving to preserve its fresh flavor and vibrant green color. If you are not a fan of cilantro, you can use fresh parsley or chopped green onions as a garnish instead.
  • Corn Tortillas: Corn tortillas are the namesake ingredient and provide the crunchy element of tortilla soup. You can use yellow or white corn tortillas. For the crispiest tortilla strips, use slightly stale tortillas.
  • Vegetable Oil or Canola Oil (for frying tortillas): Used for frying the tortilla strips until crispy. Vegetable oil or canola oil are neutral-flavored oils with a high smoke point, making them suitable for frying. Ensure the oil is heated to the correct temperature for crispy, non-greasy tortilla strips.

Optional Toppings (for serving):

  • Avocado, diced or sliced: Adds creaminess and healthy fats.
  • Shredded Cheese (Monterey Jack, Cheddar, or a Mexican blend): Adds cheesy flavor and richness.
  • Sour Cream or Mexican Crema: Adds tanginess and creaminess.
  • Pico de Gallo or Salsa: Adds freshness and extra flavor.
  • Jalapeños, sliced (fresh or pickled): For extra heat.

By carefully selecting and preparing each of these ingredients, you are setting the stage for a truly delicious and authentic Chicken Tortilla Soup. Remember that ingredient quality directly impacts the final flavor of your dish, so choose the freshest and best quality ingredients you can find.

Instructions

Crafting a flavorful and satisfying Chicken Tortilla Soup is a straightforward process, broken down into clear and manageable steps. Follow these instructions to create a soup that is bursting with Southwestern flavors and comforting warmth:

Step 1: Prepare the Chicken

  1. Season the Chicken: In a medium bowl, toss the chicken breasts or thighs with olive oil (or avocado oil), chili powder, cumin, smoked paprika, garlic powder, onion powder, salt, and black pepper. Ensure the chicken is evenly coated with the spice mixture. This step infuses the chicken with flavor right from the start.
  2. Sear the Chicken (Optional, for added flavor): Heat a tablespoon of olive oil in a large pot or Dutch oven over medium-high heat. Sear the chicken on all sides until lightly browned, about 2-3 minutes per side. Searing adds depth of flavor and color to the chicken, but this step can be skipped if you are short on time.
  3. Poach or Boil the Chicken: Add 6 cups of chicken broth to the pot. Bring the broth to a boil, then reduce the heat to low, cover, and simmer for 15-20 minutes, or until the chicken is cooked through and reaches an internal temperature of 165°F (74°C). Poaching the chicken in broth keeps it moist and infuses the broth with chicken flavor.
  4. Shred the Chicken: Remove the cooked chicken from the pot and let it cool slightly. Shred the chicken using two forks or your fingers. Set aside the shredded chicken and reserve the flavorful broth in the pot.

Step 2: Sauté the Aromatics

  1. Sauté Onion and Bell Pepper: In the same pot used to cook the chicken (with the reserved broth), add another tablespoon of olive oil if needed. Heat over medium heat. Add the diced yellow onion and green bell pepper and sauté for 5-7 minutes, or until the onion is softened and translucent. Sautéing the vegetables softens them and releases their aromatic compounds, building the flavor base of the soup.
  2. Add Garlic: Add the minced garlic to the pot and sauté for another minute, until fragrant. Be careful not to burn the garlic, as it can become bitter. Cooking the garlic briefly enhances its flavor and aroma.

Step 3: Build the Soup

  1. Add Tomatoes and Spices: Stir in the undrained diced tomatoes (and Rotel tomatoes, if using), chili powder, cumin, and smoked paprika (if you haven’t already added all of it when seasoning the chicken). Cook for 2-3 minutes, stirring occasionally, to allow the spices to bloom and release their flavors.
  2. Add Broth and Simmer: Pour the reserved chicken broth (from cooking the chicken) into the pot. Bring the soup to a simmer, then reduce the heat to low, cover, and simmer for 15-20 minutes, allowing the flavors to meld together. Simmering allows the flavors to deepen and develop, creating a more complex and harmonious soup.
  3. Add Beans and Corn: Stir in the rinsed and drained black beans and drained corn. Simmer for another 5-10 minutes to heat through. Adding the beans and corn towards the end prevents them from becoming mushy and retains their texture.
  4. Stir in Shredded Chicken and Lime Juice: Add the shredded chicken back to the pot and stir to combine. Stir in the fresh lime juice. Taste and adjust seasonings (salt, pepper, chili powder, lime juice) as needed. The lime juice brightens the flavors and adds a necessary acidity to balance the richness of the soup.

Step 4: Prepare Tortilla Strips

  1. Cut Tortillas: Stack the corn tortillas and cut them into thin strips, about ¼-inch wide. You can use a pizza cutter or a sharp knife for this.
  2. Fry Tortilla Strips: Heat about ½ inch of vegetable oil or canola oil in a skillet over medium-high heat until it shimmers. Carefully add the tortilla strips in batches, being careful not to overcrowd the skillet. Fry for 1-2 minutes per side, or until golden brown and crispy.
  3. Drain Tortilla Strips: Remove the fried tortilla strips with a slotted spoon and place them on a paper towel-lined plate to drain excess oil. Sprinkle lightly with salt while they are still warm. Allowing the tortilla strips to drain on paper towels ensures they remain crispy and not greasy.

Step 5: Serve and Garnish

  1. Ladle Soup: Ladle the hot Chicken Tortilla Soup into bowls.
  2. Garnish: Top each bowl generously with crispy tortilla strips, fresh cilantro, and your choice of optional toppings such as diced avocado, shredded cheese, sour cream, pico de gallo, or jalapeños.
  3. Serve Immediately: Serve the soup immediately while it is hot and the tortilla strips are crispy.

Following these detailed instructions will guide you through each step of making Chicken Tortilla Soup, ensuring a flavorful and satisfying result. Don’t be afraid to adjust seasonings to your preference and get creative with your choice of toppings to personalize your soup experience!

Nutrition Facts

Chicken Tortilla Soup is not only delicious and comforting but also offers a good balance of nutrients. Here’s an estimated nutritional breakdown per serving. Please note that these values are approximate and can vary based on specific ingredients and portion sizes.

Servings: Approximately 6-8 servings

Serving Size: About 1.5 cups

Approximate Nutrition Facts per Serving (Estimated):

  • Calories: 350-450 kcal
  • Protein: 25-30g
  • Fat: 15-20g
    • Saturated Fat: 3-5g
    • Unsaturated Fat: 10-15g
  • Cholesterol: 70-90mg
  • Sodium: 600-800mg (can vary significantly based on broth and canned tomato choices; using low-sodium broth and rinsing canned goods helps reduce sodium)
  • Carbohydrates: 30-40g
    • Fiber: 8-10g
    • Sugar: 5-8g (naturally occurring sugars from vegetables and tomatoes)
  • Vitamin A: High (from tomatoes, bell peppers, and carrots if added)
  • Vitamin C: Good source (from bell peppers and tomatoes)
  • Iron: Moderate source (from chicken and beans)
  • Potassium: Good source (from tomatoes, beans, and vegetables)

Key Nutritional Highlights:

  • High in Protein: Chicken and black beans are excellent sources of lean protein, essential for muscle building and satiety.
  • Good Source of Fiber: Black beans, corn, and vegetables contribute significant dietary fiber, promoting digestive health and helping you feel full and satisfied.
  • Rich in Vitamins and Minerals: The variety of vegetables provides a wide array of vitamins and minerals, including Vitamin A, Vitamin C, iron, and potassium.
  • Relatively Moderate in Calories: For a hearty and flavorful soup, the calorie count is moderate, especially when considering the high protein and fiber content.
  • Healthy Fats: The olive oil and avocado (if used as a topping) contribute healthy unsaturated fats, beneficial for heart health.

Tips for Making it Healthier:

  • Use Low-Sodium Broth: Significantly reduces sodium content.
  • Rinse Canned Beans and Corn: Helps remove excess sodium.
  • Increase Vegetables: Add more vegetables like carrots, zucchini, or spinach to boost nutrient content and fiber.
  • Use Lean Chicken: Boneless, skinless chicken breasts are leaner than thighs.
  • Limit Cheese and Sour Cream Toppings: Use these toppings sparingly to control fat and calorie intake.
  • Bake or Air Fry Tortilla Strips: For a lower-fat alternative to frying, bake or air fry the tortilla strips until crispy.

Chicken Tortilla Soup can be a part of a healthy and balanced diet. By being mindful of ingredient choices and portion sizes, you can enjoy this delicious soup while reaping its nutritional benefits.

Preparation Time

Chicken Tortilla Soup is wonderfully approachable and fits well into busy schedules. Here’s a breakdown of the estimated time involved in making this flavorful soup:

Total Preparation Time: Approximately 45-55 minutes

Breakdown:

  • Prep Time (Chopping Vegetables, Seasoning Chicken, Cutting Tortillas): 20-25 minutes
    • This includes dicing the onion, bell pepper, mincing garlic, chopping cilantro (for garnish), seasoning the chicken, cutting tortillas into strips, and gathering all ingredients. Efficient knife skills can significantly reduce prep time. Pre-chopped vegetables can also be used to save time.
  • Cook Time (Sautéing, Simmering Chicken and Soup, Frying Tortillas): 25-30 minutes
    • Chicken Cooking: 15-20 minutes (poaching/boiling time)
    • Sautéing Vegetables: 5-7 minutes
    • Simmering Soup: 15-20 minutes (after adding tomatoes and broth)
    • Frying Tortilla Strips: 5-7 minutes (in batches)
    • Note that simmering times are flexible and can be adjusted to allow flavors to develop further. Longer simmering times often result in a richer, more flavorful soup.

Tips to Speed Up Preparation:

  • Use Pre-Chopped Vegetables: Purchase pre-diced onions and bell peppers from the grocery store to save chopping time.
  • Rotisserie Chicken: Use pre-cooked rotisserie chicken instead of cooking raw chicken. Shredded rotisserie chicken can be added directly to the soup during the final simmering stage, significantly reducing cook time.
  • Canned or Frozen Corn: Using canned or frozen corn eliminates the need to cut corn kernels off the cob.
  • Prepare Tortilla Strips Ahead: Tortilla strips can be fried a day or two in advance and stored in an airtight container at room temperature to maintain crispness.
  • Multi-task: While the chicken is poaching, you can chop vegetables and prepare the tortilla strips. While the soup is simmering, you can clean up or prepare toppings.

Make-Ahead Options:

  • Soup Base: The soup base (up to the point of adding chicken, beans, corn, and lime juice) can be made 1-2 days in advance and stored in the refrigerator. This allows flavors to meld even further. Simply reheat the soup base and then add the chicken, beans, corn, and lime juice before serving.
  • Cooked Chicken: Cooked and shredded chicken can be prepared a day in advance and stored in the refrigerator.
  • Tortilla Strips: As mentioned, tortilla strips can be made ahead of time.

Chicken Tortilla Soup is a relatively quick and easy meal to prepare, especially for a soup with such depth of flavor. With a little planning and efficient workflow, you can have a delicious and satisfying pot of soup ready in under an hour.

How to Serve

Serving Chicken Tortilla Soup is all about creating a customizable and enjoyable experience. The soup itself is delicious, but the array of toppings and accompaniments truly elevates it to a satisfying and interactive meal. Here are some ideas on how to serve your Chicken Tortilla Soup:

Serving Suggestions:

  • In Bowls: The most classic way to serve Chicken Tortilla Soup is in individual bowls. Ladle the hot soup into bowls, leaving room for toppings.
  • Soup Mugs: For a more casual and cozy presentation, serve the soup in large mugs, especially for a light lunch or appetizer portion.
  • Family-Style: Place a large pot of soup in the center of the table along with bowls of toppings, allowing everyone to customize their own serving. This is perfect for gatherings and makes for a fun, interactive dining experience.

Essential Toppings (Must-Haves):

  • Crispy Tortilla Strips: These are non-negotiable! Provide a generous amount of crispy tortilla strips for each serving. They add a crucial textural contrast and the signature “tortilla” element to the soup. Serve them on the side or directly on top of the soup.
  • Fresh Cilantro: Chopped fresh cilantro is a must-have garnish. Its bright, herbaceous flavor complements the richness of the soup and adds a pop of freshness.
  • Lime Wedges: Lime wedges are essential for squeezing fresh lime juice into the soup. The acidity of the lime juice brightens the flavors and balances the richness.

Popular Toppings (Highly Recommended):

  • Diced Avocado: Creamy avocado adds richness, healthy fats, and a cool contrast to the warm soup. Dice it into small cubes or slice it thinly.
  • Shredded Cheese: Monterey Jack, cheddar, a Mexican blend, or even queso fresco are all excellent choices. Cheese adds a melty, savory richness and visual appeal.
  • Sour Cream or Mexican Crema: A dollop of sour cream or Mexican crema provides tanginess and creaminess, cooling down the soup slightly and adding a luxurious touch.
  • Pico de Gallo or Salsa: Fresh pico de gallo or your favorite salsa adds a burst of fresh tomato, onion, and chili flavors. It also provides extra texture and vibrancy.

Optional Toppings (For Variety and Customization):

  • Sliced Jalapeños: For those who like extra heat, offer sliced fresh or pickled jalapeños.
  • Diced Red Onion: Adds a sharp, pungent bite.
  • Chopped Green Onions: Provide a milder onion flavor and fresh green color.
  • Hot Sauce: Offer a variety of hot sauces for those who want to customize the spice level.
  • Queso Fresco: Crumbled queso fresco cheese provides a salty, slightly tangy flavor and a crumbly texture.
  • Roasted Corn Kernels: For an extra layer of sweetness and smoky flavor, offer roasted corn kernels.

Side Dishes to Complement Chicken Tortilla Soup:

  • Quesadillas: Simple cheese quesadillas or quesadillas filled with chicken or vegetables make a great side for dipping or enjoying alongside the soup.
  • Mexican Rice: A side of fluffy Mexican rice complements the soup beautifully.
  • Cornbread: Warm, buttery cornbread is a classic pairing with Southwestern-style soups.
  • Salad: A light and refreshing salad, such as a simple green salad with a lime vinaigrette or a Southwestern-style salad with black beans and corn, can balance the richness of the soup.

Drinks to Serve with Chicken Tortilla Soup:

  • Margaritas: Classic margaritas, on the rocks or frozen, are a perfect adult beverage pairing.
  • Mexican Beer: A cold Mexican beer, like Corona or Modelo, is a refreshing and traditional choice.
  • Iced Tea or Lemonade: For non-alcoholic options, iced tea or lemonade are refreshing and complement the flavors of the soup.
  • Agua Frescas: Refreshing fruit-infused waters like agua de jamaica (hibiscus) or agua de horchata (rice milk) are delicious and authentic choices.

By offering a variety of toppings and side dishes, you create a customizable and interactive dining experience that allows everyone to enjoy Chicken Tortilla Soup exactly to their liking. The key is to provide fresh, flavorful toppings and let your guests get creative!

Additional Tips

To elevate your Chicken Tortilla Soup from good to truly exceptional, consider these five additional tips. These insights, gleaned from years of making and perfecting this recipe, will help you maximize flavor, texture, and overall enjoyment:

  1. Boost the Broth Flavor: The broth is the soul of any soup, and Chicken Tortilla Soup is no exception. To deepen the broth’s flavor, consider these enhancements:
    • Roast Chicken Bones: If you’re using bone-in chicken or have leftover roasted chicken bones, simmer them in the broth while it’s cooking. This extracts rich, savory flavors and adds depth.
    • Vegetable Broth Base: Start with a base of high-quality vegetable broth in addition to chicken broth for a more complex flavor profile.
    • Mirepoix Boost: Sauté a classic mirepoix (diced carrots, celery, and onion) along with the onion and bell pepper to create a more layered and aromatic base.
    • Bay Leaf or Thyme: Add a bay leaf or a few sprigs of fresh thyme to the broth while simmering. These herbs infuse subtle but noticeable flavor enhancements. Remember to remove them before serving.
  2. Control the Spice Level Precisely: Spice is a crucial element in Chicken Tortilla Soup, but personal preferences vary widely. Here’s how to manage the heat effectively:
    • Start Mild, Adjust Later: Begin with a moderate amount of chili powder and Rotel tomatoes (if using mild). You can always add more heat later, but it’s harder to remove it.
    • Cayenne Pepper or Hot Sauce: For a quick and controllable heat boost, add a pinch of cayenne pepper or a few dashes of your favorite hot sauce (like Cholula or Tabasco) at the end. Taste and adjust incrementally.
    • Jalapeño Infusion: For a fresh chili heat, add a diced jalapeño (seeds removed for less heat, seeds included for more) while sautéing the vegetables. You can also add jalapeño slices as a topping for those who want to control their own spice level.
    • Taste and Adjust: Regularly taste the soup throughout the cooking process and adjust spices as needed. Remember that flavors will meld and intensify as the soup simmers.
  3. Crispy Tortilla Strips Mastery: Perfect tortilla strips are essential for the texture and enjoyment of Chicken Tortilla Soup. Follow these tips for consistently crispy results:
    • Use Slightly Stale Tortillas: Tortillas that are a day or two old tend to fry up crispier than very fresh tortillas.
    • Cut Evenly: Cut the tortillas into uniform strips for even frying.
    • Hot Oil, Right Temperature: Ensure the oil is hot enough (around 350°F or 175°C) before adding the tortilla strips. If the oil is too cool, the strips will absorb too much oil and become greasy instead of crispy. Use a thermometer if you have one, or test with a single strip – it should sizzle immediately.
    • Don’t Overcrowd the Skillet: Fry the tortilla strips in batches to avoid overcrowding the skillet, which can lower the oil temperature and result in soggy strips.
    • Drain Thoroughly: Drain the fried tortilla strips on paper towels to remove excess oil. Sprinkle with salt immediately while they are still warm for better flavor adhesion.
    • Baking or Air Frying Option: For a healthier, lower-fat alternative, bake or air fry the tortilla strips until crispy. Toss them lightly with oil and salt before baking at 375°F (190°C) or air frying at 350°F (175°C) until golden and crispy, flipping halfway through.
  4. Make it Ahead for Deeper Flavor: Chicken Tortilla Soup is a fantastic make-ahead dish. In fact, the flavors often improve after a day or two in the refrigerator.
    • Prepare the Soup Base in Advance: Make the soup base (up to the point of adding chicken, beans, corn, and lime juice) a day or two ahead. Store it in the refrigerator. Reheat it gently on the stovetop before adding the remaining ingredients and serving.
    • Wait to Add Fragile Components: Add the shredded chicken, beans, corn, and lime juice closer to serving time to prevent them from becoming overcooked or losing their texture.
    • Fresh Toppings Just Before Serving: Prepare toppings like avocado, cilantro, and tortilla strips right before serving to ensure they are fresh and at their best.
  5. Embrace Variations and Customization: Chicken Tortilla Soup is a versatile recipe that lends itself well to variations and personalization. Don’t be afraid to experiment!
    • Protein Swaps: Try using shredded rotisserie chicken for convenience or grilled chicken for a smoky flavor. You can also use turkey, shredded pork, or even vegetarian protein sources like tofu or tempeh for a different twist.
    • Vegetable Additions: Add other vegetables you enjoy, such as diced zucchini, carrots, poblano peppers, or spinach.
    • Bean Variations: Experiment with different types of beans like pinto beans, kidney beans, or cannellini beans.
    • Spice Exploration: Try different chili powders, add chipotle peppers in adobo sauce for smoky heat, or use different types of hot sauces.
    • Creaminess Boost: For a creamier soup, stir in a bit of heavy cream, half-and-half, or coconut milk (for a dairy-free option) at the end.
    • Slow Cooker or Instant Pot: Adapt the recipe for slow cooker or Instant Pot cooking for hands-off convenience. Sear the chicken and sauté vegetables first, then combine all ingredients (except toppings and lime juice) in the slow cooker or Instant Pot and cook according to appliance instructions. Add lime juice and toppings just before serving.

By incorporating these tips, you can refine your Chicken Tortilla Soup recipe, ensuring it’s consistently delicious, perfectly spiced, and customized to your taste preferences. Enjoy the process of experimenting and making this soup your own!

FAQ Section

Navigating a new recipe often comes with questions. Here are five frequently asked questions about Chicken Tortilla Soup, along with detailed answers to help you cook with confidence and address any concerns:

Q1: Can I make Chicken Tortilla Soup vegetarian or vegan?

A: Yes, absolutely! Chicken Tortilla Soup is easily adaptable to vegetarian or vegan diets. Here’s how:

  • Substitute Chicken: Omit the chicken entirely for a simple vegetarian version. For a vegan and more protein-rich option, consider adding:
    • Black Beans: Increase the amount of black beans to add protein and heartiness.
    • Pinto Beans or Kidney Beans: These beans also work well and add variety.
    • Tempeh or Tofu: Cubed and sautéed tempeh or firm tofu can be added for a meaty texture. Season them with the same spices you would use for chicken.
    • Jackfruit: Young green jackfruit (canned in water or brine, not syrup) can be shredded and sautéed to mimic the texture of shredded chicken. Season it generously with Southwestern spices.
  • Use Vegetable Broth: Ensure you are using vegetable broth instead of chicken broth as the base of the soup.
  • Vegan Toppings: Choose vegan toppings like avocado, pico de gallo, salsa, vegan sour cream (cashew-based or store-bought), and of course, crispy tortilla strips and cilantro. Be mindful of cheese toppings and opt for vegan cheese shreds if desired.
  • Flavor Boost: Vegetarian and vegan versions can sometimes benefit from extra flavor depth. Consider adding a splash of liquid smoke, smoked paprika, or nutritional yeast for a savory, umami boost.

Q2: How do I store leftover Chicken Tortilla Soup, and how long will it last?

A: Leftover Chicken Tortilla Soup stores wonderfully and can be enjoyed for several days.

  • Cool Completely: Allow the soup to cool down completely to room temperature before storing it. This prevents condensation and bacterial growth.
  • Storage Containers: Transfer the cooled soup to airtight containers. Divide it into individual portions for easy lunches or future meals, or store it in a larger container for family-style reheating.
  • Refrigeration: Store the soup in the refrigerator for 3-4 days. Ensure your refrigerator is set to a safe temperature (40°F or 4°C or below).
  • Tortilla Strips Separately: Store tortilla strips separately in an airtight container at room temperature to maintain their crispness. Add them to the soup just before serving.
  • Reheating: Reheat the soup gently on the stovetop over medium heat until heated through. You can also reheat individual portions in the microwave. Add a little extra broth or water if the soup has thickened too much during storage.

Q3: Can I freeze Chicken Tortilla Soup?

A: Yes, Chicken Tortilla Soup freezes well, making it a great make-ahead meal option.

  • Cool Completely: Allow the soup to cool completely before freezing.
  • Freezer-Safe Containers: Transfer the cooled soup to freezer-safe containers or freezer bags. Leave some headspace in the containers as liquids expand when frozen.
  • Portioning: Consider freezing in portion sizes for individual meals or family servings. Freezer bags can be laid flat to freeze, saving space in your freezer.
  • Freezing Time: Chicken Tortilla Soup can be frozen for up to 2-3 months for best quality. While it will technically be safe to eat for longer, the texture and flavor may degrade over extended freezer storage.
  • Thawing: Thaw frozen soup in the refrigerator overnight or use the defrost setting on your microwave. You can also reheat frozen soup directly on the stovetop over low heat, adding a little broth or water as needed to thin it out.
  • Texture Changes: Freezing and thawing may slightly alter the texture of the vegetables and beans, making them a bit softer. However, the overall flavor and enjoyment of the soup remain excellent.

Q4: My Chicken Tortilla Soup is too thick or too thin. How can I adjust the consistency?

A: Adjusting the consistency of Chicken Tortilla Soup is simple:

  • Too Thick: If your soup is too thick, add more chicken broth or water to thin it out. Add liquid gradually, stirring and checking the consistency until you reach your desired thickness. Simmer for a few minutes after adding liquid to allow the flavors to meld.
  • Too Thin: If your soup is too thin, there are several ways to thicken it:
    • Simmer Longer: Simmer the soup uncovered for a longer period. This allows excess liquid to evaporate, naturally thickening the soup. Stir occasionally to prevent sticking.
    • Cornstarch Slurry: Mix 1-2 tablespoons of cornstarch with an equal amount of cold water to create a slurry. Gradually whisk the slurry into the simmering soup and cook for a few minutes until the soup thickens. Be careful not to add too much cornstarch at once, as it can make the soup gluey.
    • Mashed Beans: Remove about a cup of the soup, including some beans. Mash the beans with a fork or immersion blender until smooth. Return the mashed beans to the soup and stir to combine. The starch from the beans will naturally thicken the soup.
    • Pureed Vegetables: Similarly, you can puree a portion of the vegetables (especially tomatoes and bell peppers) in the soup using an immersion blender or by transferring a portion to a regular blender. Pureed vegetables add body and thickness.

Q5: Can I make Chicken Tortilla Soup in a slow cooker or Instant Pot?

A: Yes, both slow cookers and Instant Pots are excellent for making Chicken Tortilla Soup.

  • Slow Cooker:
    1. Sear Chicken (Optional but Recommended): Sear the chicken breasts or thighs in a skillet before adding them to the slow cooker for enhanced flavor.
    2. Sauté Aromatics (Optional but Recommended): Briefly sauté the onion and bell pepper in a skillet before adding them to the slow cooker. This step develops more flavor.
    3. Combine Ingredients: Place the chicken, sautéed vegetables (if using), diced tomatoes (and Rotel, if using), chicken broth, spices, black beans, and corn in the slow cooker.
    4. Cook: Cook on low for 6-8 hours or on high for 3-4 hours, or until the chicken is cooked through and shreds easily.
    5. Shred Chicken: Remove the chicken, shred it, and return it to the slow cooker.
    6. Lime Juice and Serve: Stir in the lime juice just before serving. Garnish with tortilla strips and desired toppings.
  • Instant Pot (Pressure Cooker):
    1. Sauté Aromatics (Optional but Recommended – Use Sauté Function): Use the Instant Pot’s sauté function to sauté the onion and bell pepper until softened. Add garlic and sauté briefly.
    2. Add Remaining Ingredients: Add the chicken, diced tomatoes (and Rotel, if using), chicken broth, spices, black beans, and corn to the Instant Pot.
    3. Pressure Cook: Secure the lid and cook on high pressure for 8-10 minutes (for chicken breasts) or 12-15 minutes (for chicken thighs), followed by a natural pressure release of 10-15 minutes, then quick release any remaining pressure.
    4. Shred Chicken: Remove the chicken, shred it, and return it to the Instant Pot.
    5. Sauté to Thicken (Optional): If you prefer a thicker soup, you can use the sauté function again after pressure cooking and simmer for a few minutes to reduce the liquid slightly.
    6. Lime Juice and Serve: Stir in the lime juice just before serving. Garnish with tortilla strips and desired toppings.

Using a slow cooker or Instant Pot makes Chicken Tortilla Soup even more convenient for busy weeknights. They allow for hands-off cooking and result in tender, flavorful chicken and a beautifully melded soup.

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Chicken Tortilla Soup Recipe


  • Author: Dianna

Ingredients

Scale

For the Chicken:

  • 1.52 lbs Boneless, Skinless Chicken Breasts or Thighs: The foundation of our soup, chicken provides protein and a hearty texture. You can use either breasts or thighs, or a combination of both. Chicken thighs, with their higher fat content, tend to be more flavorful and remain moister during cooking, while breasts are leaner. For the best flavor, opt for free-range or organic chicken when possible. Consider the cut size as well; larger pieces will require longer cooking times, while smaller pieces will cook faster and shred more easily. Think about pre-shredding cooked rotisserie chicken for a quicker weeknight meal option.
  • 1 tablespoon Olive Oil or Avocado Oil: Used for sautéing the vegetables and initially searing the chicken if you choose to do so before boiling. Olive oil offers a classic Mediterranean flavor, while avocado oil has a higher smoke point and neutral taste, making it a versatile choice. Ensure you are using a good quality oil for optimal flavor and health benefits.
  • 1 teaspoon Chili Powder: This spice blend is crucial for the signature Southwestern flavor of tortilla soup. Chili powder typically contains a mix of ground chili peppers, cumin, oregano, and garlic powder. Adjust the amount to control the heat level. For a milder soup, use a mild chili powder; for more kick, opt for a spicier variety or add a pinch of cayenne pepper later. Experiment with different brands of chili powder to find your preferred flavor profile, as blends can vary significantly.
  • 1 teaspoon Cumin: Cumin adds a warm, earthy, and slightly smoky note that complements the chili powder beautifully. Freshly ground cumin seeds offer a more intense aroma and flavor compared to pre-ground cumin. Consider toasting cumin seeds lightly in a dry pan before grinding to enhance their flavor even further.
  • 1/2 teaspoon Smoked Paprika: Smoked paprika introduces a delightful smoky depth that elevates the overall flavor complexity of the soup. It’s made from paprika peppers that are smoked over oak wood, resulting in a rich, smoky flavor. If you don’t have smoked paprika, regular paprika can be used, but the smoky element will be missing. Explore different types of smoked paprika, such as sweet or hot, to customize the flavor profile.
  • 1/2 teaspoon Garlic Powder: Garlic powder provides a convenient way to add a consistent garlic flavor throughout the soup. While fresh garlic is also used in the recipe, garlic powder offers a different dimension of garlic taste. If you prefer a stronger garlic flavor, you can increase the amount of garlic powder slightly or add a pinch of granulated garlic as well.
  • 1/2 teaspoon Onion Powder: Similar to garlic powder, onion powder provides a foundational onion flavor. It complements the fresh onion used in the soup and adds a subtle savory depth. Ensure your onion powder is fresh for the best flavor; older onion powder can lose its potency.
  • Salt and Black Pepper to taste: Essential seasonings to enhance all the flavors in the soup. Use kosher salt for its clean taste and coarse texture, which helps to season evenly. Freshly ground black pepper provides a more pungent and aromatic flavor compared to pre-ground pepper. Season generously at each stage of cooking, tasting and adjusting as needed.

For the Soup:

  • 1 large Yellow Onion, diced: Onion forms the aromatic base of the soup, contributing sweetness and depth of flavor. Yellow onions are a good all-purpose choice for soups and stews due to their balanced flavor. Dice the onion into small, even pieces for consistent cooking. Consider sautéing the onion until softened and slightly caramelized to enhance its sweetness and depth.
  • 2 cloves Garlic, minced: Fresh garlic adds a pungent and aromatic layer that is essential to the savory character of tortilla soup. Mince the garlic finely to release its flavors efficiently. Add the garlic towards the end of sautéing the onion to prevent it from burning and becoming bitter. For a more robust garlic flavor, you can use 3-4 cloves.
  • 1 Green Bell Pepper, diced: Bell pepper contributes a slightly sweet and vegetal note, along with a vibrant color to the soup. Green bell pepper offers a slightly more bitter flavor compared to red or yellow bell peppers, which can be a nice contrast to the other flavors. Dice the bell pepper into pieces similar in size to the onion for even cooking.
  • 1 (14.5 oz) can Diced Tomatoes, undrained: Diced tomatoes provide acidity, sweetness, and body to the soup. Undrained tomatoes contribute their juices, adding more liquid and flavor. Fire-roasted diced tomatoes can add a smoky depth that complements the smoked paprika. Consider using diced tomatoes with green chilies for an extra layer of flavor and mild heat.
  • 1 (10 oz) can Rotel Tomatoes and Green Chilies, undrained (optional, for extra heat): Rotel tomatoes add a significant boost of flavor and heat to the soup. They contain diced tomatoes, green chilies, and spices. If you prefer a milder soup, you can omit the Rotel or use mild Rotel. For a spicier soup, use original or hot Rotel. Be mindful of the sodium content in canned Rotel and adjust salt accordingly.
  • 6 cups Chicken Broth: Chicken broth forms the liquid base of the soup and contributes a rich, savory flavor. Use a high-quality chicken broth or stock for the best flavor. Homemade chicken broth is ideal but store-bought broth works well too. Low-sodium broth allows you to control the salt level more precisely. Consider using bone broth for added nutritional benefits and a richer flavor.
  • 1 (15 oz) can Black Beans, rinsed and drained: Black beans add protein, fiber, and a creamy texture to the soup. Rinsing and draining the beans removes excess sodium and canning liquid. You can also use pinto beans or kidney beans if preferred. For a smoother soup, you can partially mash some of the black beans before adding them to the soup.
  • 1 (15 oz) can Corn, drained (canned or frozen): Corn adds sweetness and a pleasant texture contrast to the soup. Canned corn is convenient, but frozen corn can be used as well. If using frozen corn, you don’t need to thaw it before adding it to the soup. Roasted corn kernels can add a smoky and caramelized flavor dimension.
  • 1 Lime, juiced: Fresh lime juice adds a bright, acidic finish that balances the richness of the soup and enhances all the flavors. Use fresh lime juice for the best flavor; bottled lime juice can taste less vibrant. Adjust the amount of lime juice to your taste preference. Lime wedges are also essential for serving.
  • Fresh Cilantro, chopped (for garnish): Fresh cilantro provides a bright, herbaceous, and slightly citrusy note that is a classic garnish for tortilla soup. Chop the cilantro just before serving to preserve its fresh flavor and vibrant green color. If you are not a fan of cilantro, you can use fresh parsley or chopped green onions as a garnish instead.
  • Corn Tortillas: Corn tortillas are the namesake ingredient and provide the crunchy element of tortilla soup. You can use yellow or white corn tortillas. For the crispiest tortilla strips, use slightly stale tortillas.
  • Vegetable Oil or Canola Oil (for frying tortillas): Used for frying the tortilla strips until crispy. Vegetable oil or canola oil are neutral-flavored oils with a high smoke point, making them suitable for frying. Ensure the oil is heated to the correct temperature for crispy, non-greasy tortilla strips.

Instructions

Step 1: Prepare the Chicken

  1. Season the Chicken: In a medium bowl, toss the chicken breasts or thighs with olive oil (or avocado oil), chili powder, cumin, smoked paprika, garlic powder, onion powder, salt, and black pepper. Ensure the chicken is evenly coated with the spice mixture. This step infuses the chicken with flavor right from the start.
  2. Sear the Chicken (Optional, for added flavor): Heat a tablespoon of olive oil in a large pot or Dutch oven over medium-high heat. Sear the chicken on all sides until lightly browned, about 2-3 minutes per side. Searing adds depth of flavor and color to the chicken, but this step can be skipped if you are short on time.
  3. Poach or Boil the Chicken: Add 6 cups of chicken broth to the pot. Bring the broth to a boil, then reduce the heat to low, cover, and simmer for 15-20 minutes, or until the chicken is cooked through and reaches an internal temperature of 165°F (74°C). Poaching the chicken in broth keeps it moist and infuses the broth with chicken flavor.
  4. Shred the Chicken: Remove the cooked chicken from the pot and let it cool slightly. Shred the chicken using two forks or your fingers. Set aside the shredded chicken and reserve the flavorful broth in the pot.

Step 2: Sauté the Aromatics

  1. Sauté Onion and Bell Pepper: In the same pot used to cook the chicken (with the reserved broth), add another tablespoon of olive oil if needed. Heat over medium heat. Add the diced yellow onion and green bell pepper and sauté for 5-7 minutes, or until the onion is softened and translucent. Sautéing the vegetables softens them and releases their aromatic compounds, building the flavor base of the soup.
  2. Add Garlic: Add the minced garlic to the pot and sauté for another minute, until fragrant. Be careful not to burn the garlic, as it can become bitter. Cooking the garlic briefly enhances its flavor and aroma.

Step 3: Build the Soup

  1. Add Tomatoes and Spices: Stir in the undrained diced tomatoes (and Rotel tomatoes, if using), chili powder, cumin, and smoked paprika (if you haven’t already added all of it when seasoning the chicken). Cook for 2-3 minutes, stirring occasionally, to allow the spices to bloom and release their flavors.
  2. Add Broth and Simmer: Pour the reserved chicken broth (from cooking the chicken) into the pot. Bring the soup to a simmer, then reduce the heat to low, cover, and simmer for 15-20 minutes, allowing the flavors to meld together. Simmering allows the flavors to deepen and develop, creating a more complex and harmonious soup.
  3. Add Beans and Corn: Stir in the rinsed and drained black beans and drained corn. Simmer for another 5-10 minutes to heat through. Adding the beans and corn towards the end prevents them from becoming mushy and retains their texture.
  4. Stir in Shredded Chicken and Lime Juice: Add the shredded chicken back to the pot and stir to combine. Stir in the fresh lime juice. Taste and adjust seasonings (salt, pepper, chili powder, lime juice) as needed. The lime juice brightens the flavors and adds a necessary acidity to balance the richness of the soup.

Step 4: Prepare Tortilla Strips

  1. Cut Tortillas: Stack the corn tortillas and cut them into thin strips, about ¼-inch wide. You can use a pizza cutter or a sharp knife for this.
  2. Fry Tortilla Strips: Heat about ½ inch of vegetable oil or canola oil in a skillet over medium-high heat until it shimmers. Carefully add the tortilla strips in batches, being careful not to overcrowd the skillet. Fry for 1-2 minutes per side, or until golden brown and crispy.
  3. Drain Tortilla Strips: Remove the fried tortilla strips with a slotted spoon and place them on a paper towel-lined plate to drain excess oil. Sprinkle lightly with salt while they are still warm. Allowing the tortilla strips to drain on paper towels ensures they remain crispy and not greasy.

Step 5: Serve and Garnish

  1. Ladle Soup: Ladle the hot Chicken Tortilla Soup into bowls.
  2. Garnish: Top each bowl generously with crispy tortilla strips, fresh cilantro, and your choice of optional toppings such as diced avocado, shredded cheese, sour cream, pico de gallo, or jalapeños.
  3. Serve Immediately: Serve the soup immediately while it is hot and the tortilla strips are crispy.

Nutrition

  • Serving Size: one normal portion
  • Calories: 350-450
  • Sugar: 5-8g
  • Sodium: 600-800mg
  • Fat: 15-20g
  • Saturated Fat: 3-5g
  • Carbohydrates: 30-40g
  • Fiber: 8-10g
  • Protein: 25-30g
  • Cholesterol: 70-90mg

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