Ingredients
Scale
- For the Steak:
- 1 lb bavette (flap) steak
- 1 tbsp olive oil
- Salt and black pepper, to taste
- Fresh thyme or rosemary sprigs (optional, for added aroma)
- For the Whiskey Garlic Cream Sauce:
- 1 tbsp unsalted butter
- 4 cloves garlic, minced
- 1/4 cup whiskey
- 1 cup heavy cream
- 1/4 cup beef broth
- Salt and black pepper, to taste
Instructions
1. Prep the Steak
- Pat the steak dry with paper towels to remove any excess moisture, which helps it sear well.
- Season both sides generously with salt and black pepper. This step is key for a flavorful crust!
- Tip: If you have time, let the seasoned steak rest at room temperature for about 15-20 minutes to promote even cooking.
2. Sear the Steak in Cast Iron
- Heat a cast iron skillet over medium-high heat. Once hot, add the olive oil.
- Place the bavette steak in the skillet, cooking for about 3-4 minutes on each side for medium-rare, or longer if you prefer it more well-done.
- Add a few sprigs of thyme or rosemary to the skillet for extra aroma if desired.
- Tip: Avoid moving the steak too much while it cooks to ensure a nice crust.
- Once the steak is done to your liking, transfer it to a plate and let it rest under foil to keep warm.
3. Make the Whiskey Garlic Cream Sauce
- Reduce the heat to medium and add the butter to the same skillet.
- Once melted, add the minced garlic, cooking for 1-2 minutes until fragrant.
- Pour in the whiskey carefully, stirring to incorporate with the garlic. Let it cook for another minute to allow the alcohol to cook off slightly.
- Add the heavy cream and beef broth, stirring to blend. Let the sauce simmer for about 3-4 minutes until it thickens slightly.
- Season with salt and black pepper to taste.
- Tip: For a thicker sauce, let it simmer a bit longer, stirring occasionally to prevent it from sticking.
4. Serve the Steak with Sauce
- Slice the steak against the grain for maximum tenderness.
- Drizzle the whiskey garlic cream sauce generously over the steak slices or serve on the side as a dipping sauce.
- Garnish with a few fresh thyme leaves for a touch of green, and you’re ready to enjoy!
- Prep Time: 10 minutes
- Cook Time: 20 minutes
Nutrition
- Serving Size: 4
- Calories: 500
- Fat: 35g
- Carbohydrates: 5g
- Protein: 30g