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Cast Iron Bavette Steak with Whiskey Garlic Cream Sauce


  • Author: Dianna
  • Total Time: 30 minutes

Ingredients

Scale
  • For the Steak:
    • 1 lb bavette (flap) steak
    • 1 tbsp olive oil
    • Salt and black pepper, to taste
    • Fresh thyme or rosemary sprigs (optional, for added aroma)
  • For the Whiskey Garlic Cream Sauce:
    • 1 tbsp unsalted butter
    • 4 cloves garlic, minced
    • 1/4 cup whiskey
    • 1 cup heavy cream
    • 1/4 cup beef broth
    • Salt and black pepper, to taste

Instructions

 

1. Prep the Steak

  • Pat the steak dry with paper towels to remove any excess moisture, which helps it sear well.
  • Season both sides generously with salt and black pepper. This step is key for a flavorful crust!
  • Tip: If you have time, let the seasoned steak rest at room temperature for about 15-20 minutes to promote even cooking.

2. Sear the Steak in Cast Iron

  • Heat a cast iron skillet over medium-high heat. Once hot, add the olive oil.
  • Place the bavette steak in the skillet, cooking for about 3-4 minutes on each side for medium-rare, or longer if you prefer it more well-done.
  • Add a few sprigs of thyme or rosemary to the skillet for extra aroma if desired.
  • Tip: Avoid moving the steak too much while it cooks to ensure a nice crust.
  • Once the steak is done to your liking, transfer it to a plate and let it rest under foil to keep warm.

3. Make the Whiskey Garlic Cream Sauce

  • Reduce the heat to medium and add the butter to the same skillet.
  • Once melted, add the minced garlic, cooking for 1-2 minutes until fragrant.
  • Pour in the whiskey carefully, stirring to incorporate with the garlic. Let it cook for another minute to allow the alcohol to cook off slightly.
  • Add the heavy cream and beef broth, stirring to blend. Let the sauce simmer for about 3-4 minutes until it thickens slightly.
  • Season with salt and black pepper to taste.
  • Tip: For a thicker sauce, let it simmer a bit longer, stirring occasionally to prevent it from sticking.

4. Serve the Steak with Sauce

  • Slice the steak against the grain for maximum tenderness.
  • Drizzle the whiskey garlic cream sauce generously over the steak slices or serve on the side as a dipping sauce.
  • Garnish with a few fresh thyme leaves for a touch of green, and you’re ready to enjoy!
  • Prep Time: 10 minutes
  • Cook Time: 20 minutes

Nutrition

  • Serving Size: 4
  • Calories: 500
  • Fat: 35g
  • Carbohydrates: 5g
  • Protein: 30g