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Black-Eyed Pea and Sausage Chili Recipe


  • Author: Dianna

Ingredients

Scale

  • For the Sausage and Aromatics:

    • 1.5 lbs (about 680g) spicy Italian sausage or Andouille sausage, casings removed if in links
    • 1 tablespoon olive oil (if sausage is lean)
    • 2 large yellow onions, finely chopped (about 2.5 cups)
    • 2 large bell peppers (e.g., one red, one green, or a mix of colors), cored, seeded, and chopped (about 2 cups)
    • 68 cloves garlic, minced (about 23 tablespoons)
    • 12 jalapeño peppers, minced (optional, for extra heat; remove seeds for less heat)

  • For the Chili Base and Beans:

    • 3 (15-ounce / 425g each) cans black-eyed peas, rinsed and drained (or 1.5 cups dried black-eyed peas, soaked overnight and cooked until tender)
    • 1 (28-ounce / 794g) can crushed tomatoes (preferably fire-roasted for extra depth)
    • 1 (15-ounce / 425g) can diced tomatoes, undrained (preferably fire-roasted)
    • 1 (6-ounce / 170g) can tomato paste
    • 4 cups (32 fl oz / ~950ml) low-sodium chicken broth or beef broth (or vegetable broth for a different profile)

  • Spices and Seasonings:

    • 3 tablespoons chili powder (use a good quality blend)
    • 1 tablespoon smoked paprika (sweet or hot, to your preference)
    • 1 tablespoon ground cumin
    • 1 teaspoon dried oregano
    • 1/2 teaspoon cayenne pepper (or more, to taste; adjust if using spicy sausage or jalapeños)
    • 1 teaspoon salt (or to taste; adjust based on sausage and broth saltiness)
    • 1/2 teaspoon freshly ground black pepper (or to taste)
    • 12 bay leaves
    • 1 tablespoon Worcestershire sauce (optional, for umami depth)
    • 1 teaspoon unsweetened cocoa powder (optional, for richness and depth) or 1 teaspoon brown sugar (optional, for a hint of sweetness)

  • For Garnish (Optional):

    • Shredded cheddar cheese or Monterey Jack cheese
    • Sour cream or Greek yogurt
    • Chopped fresh cilantro
    • Sliced green onions
    • Crushed tortilla chips
    • Pickled jalapeños
    • A dash of your favorite hot sauce


Instructions

  1. Brown the Sausage:

    • In a large, heavy-bottomed pot or Dutch oven, heat the olive oil (if using) over medium-high heat. If your sausage is particularly fatty, you might not need the extra oil.
    • Add the sausage to the pot. Use a wooden spoon or spatula to break it apart into smaller crumbles as it cooks.
    • Cook until the sausage is nicely browned and cooked through, about 8-10 minutes. Stir occasionally to ensure even browning.
    • Once browned, if there’s excessive grease, carefully tilt the pot and spoon out the excess, leaving about 1-2 tablespoons of flavorful fat in the pot. If you’ve used lean sausage, there might not be much excess to remove.

  2. Sauté the Aromatics:

    • Add the chopped onions and bell peppers to the pot with the sausage and reserved fat.
    • Sauté over medium heat, stirring occasionally, until the vegetables have softened and the onions are translucent, about 6-8 minutes.
    • Add the minced garlic and jalapeño (if using) to the pot. Cook for another 1-2 minutes until fragrant, stirring constantly to prevent the garlic from burning.

  3. Bloom the Spices:

    • Add the chili powder, smoked paprika, ground cumin, dried oregano, and cayenne pepper to the pot.
    • Stir well to coat the sausage and vegetables with the spices. Cook for 1-2 minutes more, stirring constantly. This step, known as “blooming,” helps to toast the spices and deepen their flavor.

  4. Build the Chili Base:

    • Stir in the tomato paste and cook for 2-3 minutes, stirring frequently. This helps to caramelize the tomato paste slightly, enhancing its sweetness and richness.
    • Add the crushed tomatoes, diced tomatoes (undrained), and the rinsed and drained black-eyed peas to the pot.
    • Pour in the chicken or beef broth. Add the bay leaves.
    • If using, stir in the Worcestershire sauce and cocoa powder or brown sugar.
    • Season with salt and freshly ground black pepper. Remember that the sausage and broth may already contain salt, so start with a smaller amount and adjust later.

  5. Simmer to Perfection:

    • Bring the chili to a gentle simmer over medium-high heat.
    • Once simmering, reduce the heat to low, cover the pot, and let it cook for at least 1 hour, or up to 1.5 hours. The longer it simmers, the more the flavors will meld and deepen.
    • Stir the chili occasionally (every 15-20 minutes) to prevent it from sticking to the bottom of the pot and to ensure even cooking. If the chili becomes too thick for your liking during simmering, you can add a little more broth or water to reach your desired consistency.

  6. Taste and Adjust Seasoning:

    • After the simmering time, remove the bay leaves.
    • Taste the chili carefully. Adjust seasonings as needed. You might want to add more salt, pepper, chili powder, or cayenne for more heat. A small splash of apple cider vinegar or a squeeze of lime juice can also brighten the flavors if desired.

  7. Rest (Optional but Recommended):

    • For the best flavor, turn off the heat and let the chili rest for 15-30 minutes before serving. This allows the flavors to settle and meld even further. Like many stews and chilis, this recipe often tastes even better the next day.

  8. Serve and Garnish:

    • Ladle the hot Black-Eyed Pea and Sausage Chili into bowls.
    • Set out a variety of toppings (shredded cheese, sour cream, cilantro, green onions, etc.) so everyone can customize their bowl.
    • Serve with cornbread, rice, or crusty bread on the side.

Nutrition

  • Serving Size: One Normal Portion
  • Calories: 350-450