Name: Beef-Ranch Spinach Roll-Ups
Prep time: 10 min
Cook time: 20 min
Total time: 30 min
Ingredients: 1 lb ground beef: This is the main protein in the dish, adding that hearty, savory flavor. Choose lean beef for a lighter option.; 1 cup fresh spinach: Spinach adds a burst of color and nutrients to the roll-ups. Plus, it pairs so well with the beef and ranch dressing.; ½ cup ranch dressing: The creamy dressing ties everything together and adds a tangy twist that’s irresistible.; 1 small onion, finely chopped: For a bit of sweetness and extra flavor.; 2 cloves garlic, minced: To enhance the savory notes of the beef.; 1 cup shredded cheese (cheddar or mozzarella): This adds creaminess and a rich, gooey texture that melts beautifully inside the roll-ups.; Salt and pepper: To season to taste. I recommend using freshly cracked black pepper for a deeper flavor.; Olive oil: For sautéing the onions and garlic and adding a little richness to the beef.; Toothpicks: For securing the roll-ups while baking.

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Introduction

There’s something about Beef-Ranch Spinach Roll-Ups that makes dinner feel a little bit more special, don’t you think? The juicy, savory beef combined with creamy ranch dressing and fresh spinach is a flavor explosion that’s as satisfying as it is comforting. And the best part? These roll-ups are easy to prepare, making them perfect for busy weeknights or even for entertaining guests on the weekend.

I first stumbled upon this recipe when I was looking for a fun and different way to enjoy beef without relying on the usual stir-fries or meatballs. The combination of beef, ranch, and spinach was a game-changer. As someone who loves experimenting with flavors, I knew I was onto something good. These Beef-Ranch Spinach Roll-Ups quickly became a family favorite, and I love making them whenever I’m looking to impress without spending hours in the kitchen.

These roll-ups are more than just delicious; they’re also versatile! You can tweak the fillings based on what you have in your pantry, and they still turn out amazing. Whether you’re serving them with a side of mashed potatoes, a fresh salad, or even over pasta, you can be sure these Beef-Ranch Spinach Roll-Ups will steal the show. And, let’s be honest, who doesn’t love a dish that’s simple, flavorful, and packs a punch of nutrients from the spinach?

Why You’ll Love This Recipe

If you’re looking for a meal that combines flavor, ease, and nutritional value, this Beef-Ranch Spinach Roll-Ups recipe checks all the boxes. Here’s why I think you’ll love it:

Easy to make: You don’t need to be a seasoned chef to make this dish. With minimal prep work and simple ingredients, these roll-ups come together quickly.
Family-friendly: Even the pickiest eaters will love these. The savory beef, creamy ranch, and fresh spinach make for a crowd-pleasing combination.
Rich in flavor: The combination of seasoned beef and cool, tangy ranch dressing is perfectly complemented by the mild earthiness of the spinach. It’s a flavor balance that makes every bite irresistible.

I love how the ranch dressing adds just the right amount of creaminess, while the spinach gives it a nutritional boost. Plus, the beef is juicy and tender, making the whole thing come together in a way that feels indulgent yet healthy.

Preparation Time and Servings

Total Time: 30 minutes
Prep Time: 10 minutes
Cook Time: 20 minutes
Servings: Makes 4 servings
Nutrition Facts:
Calories per serving: 400
Protein: 30g
Carbs: 15g
Fat: 25g

Ingredients

Here’s what you’ll need to make these Beef-Ranch Spinach Roll-Ups:

1 lb ground beef: This is the main protein in the dish, adding that hearty, savory flavor. Choose lean beef for a lighter option.
1 cup fresh spinach: Spinach adds a burst of color and nutrients to the roll-ups. Plus, it pairs so well with the beef and ranch dressing.
½ cup ranch dressing: The creamy dressing ties everything together and adds a tangy twist that’s irresistible.
1 small onion, finely chopped: For a bit of sweetness and extra flavor.
2 cloves garlic, minced: To enhance the savory notes of the beef.
1 cup shredded cheese (cheddar or mozzarella): This adds creaminess and a rich, gooey texture that melts beautifully inside the roll-ups.
Salt and pepper: To season to taste. I recommend using freshly cracked black pepper for a deeper flavor.
Olive oil: For sautéing the onions and garlic and adding a little richness to the beef.
Toothpicks: For securing the roll-ups while baking.

Step-by-Step Instructions

Prepare the Beef Filling:
Heat a skillet over medium heat and add a tablespoon of olive oil. Once the oil is hot, add the finely chopped onion and garlic. Sauté for about 2 minutes until the onions are soft and fragrant. Add the ground beef to the pan and cook until it’s browned and cooked through, breaking it apart with a wooden spoon as it cooks. Season with salt and pepper to taste.
Add Spinach and Ranch Dressing:
Once the beef is fully cooked, reduce the heat to low. Stir in the fresh spinach, allowing it to wilt down. It should only take a minute or two for the spinach to cook. Add the ranch dressing and mix everything together until the beef and spinach are coated in the creamy dressing. Stir in half of the shredded cheese, reserving the other half for topping the roll-ups later. Let the mixture simmer for another minute to allow all the flavors to meld together.
Assemble the Roll-Ups:
Lay out a large piece of parchment paper or a clean surface to assemble the roll-ups. Take a handful of the beef mixture and spoon it onto a large spinach leaf, if you prefer adding extra spinach for more flavor. Roll it up tightly, securing the edges so nothing falls out. Use toothpicks to hold the roll-ups in place.
Cook the Roll-Ups:
Preheat your oven to 375°F (190°C). Place the beef-spinach roll-ups on a baking sheet lined with parchment paper. Sprinkle the remaining shredded cheese on top of the roll-ups. Bake for about 15-20 minutes or until the cheese is melted and bubbly, and the edges of the roll-ups are golden and crispy.
Rest and Serve:
Remove the roll-ups from the oven and let them rest for 5 minutes. This helps the filling set and makes them easier to cut. Serve immediately, and enjoy the delicious combination of savory beef, creamy ranch, and tender spinach.

How to Serve

Serve with a side of mashed potatoes for a comforting, hearty meal.
Pair with a fresh salad of mixed greens, cucumbers, and cherry tomatoes for a light contrast to the richness of the roll-ups.
Try over pasta with a simple marinara sauce for an Italian-inspired twist.
Add roasted vegetables like carrots, zucchini, and bell peppers for extra color and nutrition.

Additional Tips

Drain any excess moisture: If your spinach releases a lot of liquid while cooking, be sure to drain it before mixing it into the beef. Excess water can make the filling soggy.
Use fresh spinach: Fresh spinach wilts down beautifully and adds a lovely texture. You can substitute frozen spinach if necessary, but make sure to squeeze out all the excess moisture.
Don’t overstuff the roll-ups: If you add too much filling, it will be difficult to roll them up tightly. A small scoop of filling is just enough.
Customize the filling: Add sautéed mushrooms, peppers, or even a sprinkle of red pepper flakes for a little heat. The possibilities are endless!
Rest the roll-ups: Let the roll-ups rest for a few minutes after baking to allow the flavors to set and the cheese to firm up.

Recipe Variations

Vegetarian Option: Swap the ground beef for a mixture of cooked lentils and mushrooms for a hearty, plant-based filling.
Gluten-Free: Use gluten-free breadcrumbs for a gluten-free option if desired.
Extra Cheesy: Add more cheese to the filling or top the roll-ups with extra cheese before baking for a more decadent dish.
Herb Variations: Swap the spinach for other greens like kale or arugula for a different flavor profile.
Spicy Option: Add jalapeños or red pepper flakes to the beef filling for a spicy kick that’s sure to wake up your taste buds.

Serving Suggestions

Side Dishes: Serve these roll-ups with roasted potatoes, mashed cauliflower, or even a simple vegetable stir-fry.
Wine Pairings: A crisp white wine like Chardonnay or a light red like Pinot Noir pairs wonderfully with these roll-ups.
For a kid-friendly version: Serve these with buttered noodles or soft dinner rolls for a more familiar meal that kids will love.

Freezing and Storage

Storage: You can store leftover Beef-Ranch Spinach Roll-Ups in an airtight container in the fridge for up to 3 days.
Freezing: To freeze, place the cooled roll-ups on a baking sheet and freeze until solid. Once frozen, transfer them to a freezer-safe container or zip-top bag for up to 3 months.
To reheat, place the frozen roll-ups on a baking sheet and bake at 350°F (175°C) for about 20 minutes or until heated through. You can also reheat them in the microwave if you’re in a hurry.

Special Equipment

Baking Sheet: A good baking sheet is essential for evenly cooking the roll-ups without sticking.
Parchment Paper: Helps prevent sticking and makes cleanup easier.
Toothpicks: Used to secure the roll-ups while they bake, ensuring everything stays together.

FAQ Section

Can I use ground turkey instead of beef?
Yes, ground turkey is a great alternative for a leaner option. Just be sure to season it well since turkey has a milder flavor than beef.
Can I make these ahead of time?
Absolutely! You can assemble the roll-ups a day ahead and store them in the fridge before baking. Just pop them in the oven when you’re ready to cook.
What if I don’t have ranch dressing?
If you don’t have ranch, you can use any creamy dressing you prefer, such as blue cheese or even a homemade dressing.
Can I freeze these roll-ups before baking?
Yes, you can freeze them before baking. Just make sure to wrap them tightly in plastic wrap or foil and freeze them for up to 3 months.
How do I prevent the roll-ups from being too greasy?
Be sure to drain any excess fat from the cooked beef before mixing in the spinach and ranch. This will help keep the roll-ups from being too greasy.

Conclusion

I hope you’re as excited to try these Beef-Ranch Spinach Roll-Ups as I am to share them with you! They’re the perfect combination of savory beef, creamy ranch, and fresh spinach, and they make for a meal that’s both easy to prepare and incredibly satisfying. If you give them a try, don’t forget to snap a photo and share it with me on Instagram—I’d love to see your creations! Whether you’re feeding a hungry family or hosting friends, these roll-ups will surely become a favorite. Happy cooking!

Beef-Ranch Spinach Roll-Ups