Ingredients
Scale
For the Chia Pudding:
- ½ cup (90g) chia seeds
- 2 ½ cups (600ml) unsweetened almond milk (or milk of your choice)
- 3–4 tablespoons pure maple syrup (adjust to taste)
- 1 teaspoon vanilla extract
- ¼ teaspoon ground cinnamon
For the Spiced Apple Compote:
- 2 medium apples (like Honeycrisp or Granny Smith), peeled, cored, and diced into small ½-inch cubes
- 1 tablespoon pure maple syrup
- 1 teaspoon ground cinnamon
- ¼ teaspoon ground nutmeg
- 1 tablespoon fresh lemon juice
- 2 tablespoons water
For the Crunchy Crumble Topping:
- ½ cup (45g) rolled oats (use certified gluten-free if necessary)
- ¼ cup (30g) raw pecans or walnuts, roughly chopped
- 1 tablespoon coconut oil, melted
- 1 tablespoon pure maple syrup
- A pinch of salt
Instructions
Step 1: Prepare the Chia Pudding (The Night Before or 4 Hours Ahead)
- Combine Ingredients: In a medium-sized bowl or a large jar, add the chia seeds, almond milk, 3 tablespoons of maple syrup, vanilla extract, and ¼ teaspoon of cinnamon.
- The First Whisk: Whisk everything together vigorously for about a minute. Your goal here is to ensure all the chia seeds are submerged in the liquid and there are no dry clumps.
- The Crucial Rest: Let the mixture sit at room temperature for 5-10 minutes. During this time, the seeds will start to absorb the liquid and form a gel.
- The Second Whisk: After the rest, you’ll notice the mixture has started to thicken. Whisk it vigorously one more time. This second whisk is the secret to a perfectly smooth, lump-free chia pudding. It breaks up any clumps that have formed and ensures an even consistency.
- Chill and Set: Cover the bowl or jar with a lid or plastic wrap and place it in the refrigerator to set. It needs a minimum of 4 hours, but for the best, thickest texture, let it chill overnight.
Step 2: Cook the Spiced Apple Compote
- Prep the Apples: Peel, core, and dice your apples into small, uniform cubes. As you chop them, place them in a small bowl and toss them with the lemon juice to prevent browning.
- Cook the Apples: In a small saucepan, combine the diced apples, 1 tablespoon of maple syrup, cinnamon, nutmeg, and water.
- Simmer to Soften: Place the saucepan over medium heat. Bring the mixture to a gentle simmer. Once simmering, reduce the heat to low, cover the pan, and let the apples cook for 8-10 minutes. Stir occasionally to prevent sticking. The apples are done when they are tender and have softened but still retain some of their shape. You should be able to easily pierce them with a fork.
- Cool Down: Once cooked, remove the apple compote from the heat and set it aside to cool completely. You can transfer it to a bowl to speed up the cooling process.
Step 3: Make the Crunchy Crumble Topping
- Preheat and Combine: Preheat your oven to 350°F (175°C). In a small bowl, combine the rolled oats, chopped pecans or walnuts, melted coconut oil, 1 tablespoon of maple syrup, and the pinch of salt. Stir well until the oats and nuts are evenly coated.
- Toast to Perfection: Spread the mixture in a thin, even layer on a small baking sheet lined with parchment paper.
- Bake: Bake for 10-12 minutes, stirring halfway through, until the crumble is fragrant, golden brown, and toasted. Keep a close eye on it during the last few minutes, as it can burn quickly.
- Cool Completely: Remove the crumble from the oven and let it cool completely on the baking sheet. It will become crunchier as it cools. Store it in an airtight container at room temperature until you are ready to assemble.
Step 4: Assemble Your Pudding
- Check the Pudding: Remove your set chia pudding from the refrigerator. Give it a good stir. If it seems too thick for your liking, you can stir in an extra splash of milk to reach your desired consistency. Taste and add the remaining tablespoon of maple syrup if you prefer it sweeter.
- Layer it Up: Get out your serving glasses, jars, or bowls. Create layers to get the full experience in every bite. A good method is:
- Start with a layer of chia pudding.
- Add a generous spoonful of the cooled apple compote.
- Add another layer of chia pudding.
- Top with a final spoonful of apple compote.
- Add the Crunch: Just before serving, sprinkle a generous amount of the crunchy crumble topping over the top. Waiting until you’re ready to eat ensures the crumble stays perfectly crunchy.
Nutrition
- Serving Size: One Normal Portion
- Calories: 420